Teriyaki Marinated Beef Strips with Sesame Seeds

Teriyaki Marinated Beef Strips with Sesame Seeds

WANT TO SAVE THIS RECIPE?

When you need a quick, flavor-packed dinner that satisfies both your craving for takeout and your love of home-cooked meals, these Teriyaki Marinated Beef Strips with Sesame Seeds hit the sweet spot. They come together with minimal effort but deliver major umami thanks to a bold teriyaki marinade that seeps into every bite. The beef stays tender, juicy, and caramelized at the edges, while the sprinkle of sesame seeds adds crunch and toasty richness.

Whether you’re tossing them into a rice bowl, layering them in lettuce wraps, or serving alongside a crisp cucumber salad, these strips work as a versatile protein option that transforms a basic weeknight dinner into something crave-worthy. You can marinate them overnight or even just an hour before cooking, and they’ll still soak up all that rich soy, ginger, and garlic goodness.

Why You’ll Love This Teriyaki Marinated Beef Strips with Sesame Seeds

This recipe is a weeknight dream: quick to prep, packed with deep, savory flavor, and endlessly adaptable. You can use any cut of thin-sliced beef and even swap in chicken or tofu if you prefer. The marinade doubles as a glaze when reduced, adding extra sticky-sweet depth that clings to the beef beautifully. It’s also perfect for meal prep or next-day lunches—these strips reheat like a dream.

Can I Use Any Cut of Beef for Teriyaki Marinated Strips?

Yes! Flank steak, skirt steak, or sirloin all work well here. What matters most is that the beef is sliced thinly against the grain. This ensures it cooks quickly and stays tender. If you have time, partially freezing the beef before slicing helps get those clean, uniform cuts. You could even use pre-sliced stir-fry beef to save time.

Ingredients for the Teriyaki Marinated Beef Strips with Sesame Seeds

The beauty of this recipe lies in its simple, pantry-friendly ingredient list. Each one plays a vital role in flavor or texture.

  • Beef strips: Thinly sliced steak like flank or sirloin is ideal for soaking up marinade.
  • Soy sauce: Provides a deep salty base and the key umami foundation.
  • Brown sugar: Balances the saltiness with caramelized sweetness.
  • Garlic: Adds savory bite and aromatic warmth.
  • Ginger: Brings zesty, slightly spicy freshness.
  • Sesame oil: Enhances the Asian flavor profile with toasty richness.
  • Rice vinegar: Adds brightness to cut through the sweetness.
  • Cornstarch: Helps thicken the sauce to glaze-like consistency.
  • Sesame seeds: Finish the dish with a nutty crunch and golden topping.
  • Green onions: Optional, but great for a pop of color and freshness.
Pin this Recipe
Teriyaki Marinated Beef Strips with Sesame Seeds (1)

How To Make the Teriyaki Marinated Beef Strips with Sesame Seeds

Step 1: Make the Marinade

In a bowl, whisk together soy sauce, brown sugar, garlic, ginger, sesame oil, and rice vinegar. Stir until the sugar dissolves.

Step 2: Marinate the Beef

Add the beef strips to a resealable bag or shallow dish and pour the marinade over. Toss to coat evenly. Let sit in the fridge for at least 1 hour, or up to overnight.

Step 3: Cook the Beef

Heat a skillet or wok over medium-high heat. Add a bit of oil, then sear the beef strips in batches so they don’t overcrowd the pan. Cook until browned and caramelized on the edges.

Step 4: Make the Glaze

Pour the remaining marinade into a small saucepan. Bring to a simmer and whisk in cornstarch mixed with a little water. Cook until thickened.

Step 5: Toss and Serve

Return the cooked beef to the pan and toss with the glaze until well coated. Sprinkle with sesame seeds and green onions if using. Serve immediately.

How to Serve and Store Teriyaki Marinated Beef Strips

This recipe makes enough to feed about 4 people, depending on portion size. Serve it hot from the skillet over steamed jasmine rice, tucked into lettuce wraps, or with a side of stir-fried vegetables. It also works beautifully in lunch bowls with quinoa, roasted broccoli, and a jammy egg.

Leftovers keep well in an airtight container in the fridge for up to 4 days. Reheat in a skillet or microwave until just warmed through—avoid overcooking to keep the beef tender.

What to Serve With Teriyaki Marinated Beef Strips?

Steamed Jasmine Rice

The classic pairing that soaks up all that teriyaki goodness.

Garlic Soy Noodles

Quick stir-fried noodles with garlic, soy sauce, and sesame oil make a cozy side.

Crisp Cucumber Salad

The cool crunch balances the rich, sticky beef with a refreshing bite.

Stir-Fried Bok Choy

Add greens and garlicky depth with a quick bok choy stir-fry.

Pickled Carrots and Daikon

These tangy bites cut through the sweet-savory glaze and add color.

Roasted Sweet Potatoes

Their natural sweetness echoes the brown sugar in the beef.

Kimchi Fried Rice

For a spicier, more fermented contrast that lifts the whole plate.

Miso Soup

Warm and soothing, it adds a comforting, light balance to the meal.

Want More Beef Dinner Ideas?

If these teriyaki beef strips are your kind of meal, here are some other satisfying beef dishes to check out:

Save This Recipe For Later

📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.

And let me know in the comments how yours turned out. Did you add chili flakes or honey? Did you try air frying instead of pan-searing?

I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other cook smarter.

Explore beautifully curated health-boosting meals on Luna Meals on Pinterest and discover your next favorite dish!

Teriyaki Marinated Beef Strips with Sesame Seeds (2)
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Teriyaki Marinated Beef Strips with Sesame Seeds

Teriyaki Marinated Beef Strips with Sesame Seeds


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Luna Bailey
  • Total Time: 20 minutes
  • Yield: 4 servings

Description

This Teriyaki Marinated Beef Strips with Sesame Seeds recipe is a quick, flavorful dinner made with tender steak soaked in a savory-sweet soy marinade. Perfect for rice bowls, meal prep, or easy stir-fries. Asian beef recipes like this are bold, juicy, and simple to make.


Ingredients

1 lb beef strips

1/4 cup soy sauce

2 tbsp brown sugar

2 cloves garlic, minced

1 tsp fresh ginger, grated

1 tbsp sesame oil

1 tbsp rice vinegar

1 tsp cornstarch

1 tbsp water

1 tbsp sesame seeds

2 green onions, sliced (optional)

1 tbsp cooking oil for pan


Instructions

1. In a bowl, whisk together soy sauce, brown sugar, garlic, ginger, sesame oil, and rice vinegar until the sugar dissolves.

2. Add beef strips to a resealable bag or dish and pour the marinade over. Toss to coat. Refrigerate for 1 hour or up to overnight.

3. Heat a skillet or wok over medium-high heat. Add cooking oil, then sear the beef in batches, cooking until browned and caramelized.

4. In a small saucepan, simmer the leftover marinade. Stir in cornstarch mixed with water. Cook until the sauce thickens.

5. Toss the cooked beef with the glaze in the skillet. Top with sesame seeds and green onions if using. Serve hot.

Notes

Marinate for longer for deeper flavor.

Sear in batches to avoid steaming the beef.

Reduce marinade into glaze separately to ensure food safety.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 285
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 65mg
Teriyaki Marinated Beef Strips with Sesame Seeds (3)

WANT TO SAVE THIS RECIPE?

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star