Sweet Potato Taco Bowl

Save this recipe on:

When I crave something hearty yet vibrant, satisfying but also nutrient-rich, I often turn to my Sweet Potato Taco Bowl. This recipe was born out of one of those spontaneous kitchen experiments that just click. I had sweet potatoes, black beans, and an avocado begging for attention, and what started as a throw-together meal has turned into one of my favorite dishes.

There’s something magical about the way roasted sweet potatoes transform in the oven, developing that caramelized edge with a soft, velvety interior. I love how they hold their own next to spiced black beans and tangy lime slaw. Add creamy avocado and crunchy tortilla chips, and it’s a texture dream in every bite. Each layer contributes something unique, and when it all comes together in a single bowl, it feels like a celebration of flavor and color.

I now make this bowl on rotation during busy weeknights and for casual gatherings alike. It’s a fuss-free way to eat something plant-powered and exciting. What really seals the deal is the drizzle of chipotle crema over the top—smoky, spicy, and impossibly good. Once you make it, you’ll see exactly why this dish doesn’t just satisfy, it shines.

Why You’ll Love This Sweet Potato Taco Bowl

This recipe is a powerhouse of taste and nutrition. The sweet potatoes offer a touch of natural sweetness and plenty of fiber, while the black beans give a hearty, protein-rich element that balances the dish. It’s incredibly customizable and fits a range of dietary needs: vegetarian, gluten-free, and easily adaptable for vegans.

Not only is it satisfying, but it’s also visually gorgeous. The vibrant orange of the sweet potatoes, the dark richness of the beans, and the fresh greens and pinks of slaw and avocado make this a dish that looks as good as it tastes. It also keeps well, making it perfect for meal prepping lunches ahead of time or preparing dinner for a busy weeknight.

Whether you need something quick, comforting, or crowd-pleasing, this Sweet Potato Taco Bowl fits the bill with zero compromise on flavor.

Ingredients

Sweet Potatoes
These are the heart of the dish. Their natural sweetness pairs beautifully with the smoky and savory elements in the bowl. Roasting them brings out their caramelized notes, which deepens the flavor and texture of the final dish.

Black Beans
They add earthy depth and plenty of plant-based protein. Seasoned just right, they carry a gentle spice that complements the sweet potatoes perfectly.

Red Cabbage Slaw
The crunchy texture and zesty tang from a lime-based slaw help balance the richness of the other ingredients. It also adds vibrant color and freshness.

Avocado
A must-have for creaminess and that mellow flavor. It mellows out the spices and adds healthy fats that keep you satisfied.

Corn or Tortilla Chips
These bring the crunch! Whether crushed on top or used to scoop up bites, they offer a satisfying contrast in texture.

Chipotle Crema
Smoky, spicy, and slightly creamy, this topping pulls everything together. It’s bold but not overwhelming.

Fresh Cilantro and Lime
These finishing touches brighten the bowl and add herbal and citrusy notes that enhance every component.

How to Make the Sweet Potato Taco Bowl

Step 1: Roast the Sweet Potatoes

Preheat the oven to 425°F. Dice sweet potatoes into cubes, toss with olive oil, cumin, smoked paprika, salt, and a touch of chili powder. Roast for 25 to 30 minutes until golden and caramelized on the edges.

Step 2: Prepare the Black Beans

In a small pan, warm canned black beans with garlic powder, onion powder, a pinch of cumin, and a squeeze of lime. Simmer on low for 5 to 10 minutes to let the flavors develop.

Step 3: Mix the Slaw

Thinly slice red cabbage and toss it with fresh lime juice, olive oil, salt, and a touch of honey or agave for balance. Let it sit while the other ingredients cook.

Step 4: Make the Chipotle Crema

Blend Greek yogurt (or a plant-based alternative) with a chipotle pepper in adobo sauce, lime juice, and a pinch of salt. Blend until smooth and creamy.

Step 5: Assemble Your Bowl

Start with a generous scoop of roasted sweet potatoes, then add a portion of seasoned black beans. Follow with a handful of slaw, slices of avocado, and crushed tortilla chips. Drizzle chipotle crema over the top and finish with chopped cilantro and a wedge of lime.

Recipe Variations and Possible Substitutions

One of my favorite things about the Sweet Potato Taco Bowl is how flexible it is. You can easily swap out or add ingredients based on what you have or what you’re craving. If you prefer grains, swap the tortilla chips for a scoop of brown rice or quinoa. Want more heat? Add some pickled jalapeños or a dash of hot sauce to your crema.

For a different protein, you could toss in some grilled chicken or shrimp if you’re not sticking to vegetarian. And if you’re going vegan, just use a plant-based yogurt for the crema. No black beans? Try pinto beans or even lentils. The beauty of this bowl is in its adaptability.

Serving and Pairing Suggestions

This bowl is filling enough to serve on its own, but I love pairing it with a cold agua fresca or homemade limeade to balance the warmth of the spices. For a cozy dinner, serve it with a warm bowl of roasted tomato soup on the side.

It also makes a great addition to a taco night spread—let everyone build their own bowl with various toppings laid out. Add some grilled corn, fresh pico de gallo, or a dollop of guacamole for more fun.

Storage and Reheating Tips

If you’re meal prepping, store each component separately in airtight containers. The roasted sweet potatoes and black beans can go in the fridge for up to 4 days and reheat beautifully in a skillet or microwave. The slaw is best fresh but keeps its crunch for about 2 days.

Avocados are best added fresh when you’re ready to eat, but you can toss slices with lime juice to slow browning. The chipotle crema stores well in the fridge for up to a week in a sealed jar.

FAQs

How long does the Sweet Potato Taco Bowl last in the fridge?

Most of the components last up to 4 days when stored separately. The crema and beans even longer, making this a great meal prep option.

Can I freeze the Sweet Potato Taco Bowl?

While the beans and sweet potatoes freeze fine, the slaw and avocado won’t hold up well in the freezer. For best results, freeze only the cooked items and make the fresh toppings before serving.

What can I substitute for chipotle crema in the Sweet Potato Taco Bowl?

If you’re out of chipotle or prefer a milder flavor, a cumin-lime yogurt sauce or classic guacamole makes a great alternative.

Can I use canned sweet potatoes for the Sweet Potato Taco Bowl?

Fresh roasted sweet potatoes are best for flavor and texture, but in a pinch, canned can work. Just pat them dry and roast them a bit to crisp up.

Is the Sweet Potato Taco Bowl spicy?

It has a gentle heat from the chipotle crema, but you can adjust it to your preference. Make it kid-friendly by skipping the crema or using a milder version.

Related Recipe You’ll Like

If you love how hearty and fresh the Sweet Potato Taco Bowl is, you should definitely check out the Ground Beef Zucchini Sweet Potato Skillet. It’s another wholesome, veggie-forward meal that brings bold flavors and satisfying textures together.

For something with creamy comfort and savory depth, I highly recommend trying the Easy Creamy Polenta Shrimp Recipe. It’s rich, yet easy enough for weeknights.

And if you want a zesty twist on a classic comfort bowl, the Light Lemon Basil Pasta Salad with Chicken makes a delicious companion to this recipe in your rotation.

Save and Share This Sweet Potato Taco Bowl for Later

Don’t let this flavorful bowl slip by—make sure to save it to your favorite Pinterest board so you can come back when the craving hits. Just tap the pin button and keep this gem on hand.

Sharing is caring! If you made and loved this Sweet Potato Taco Bowl, send the recipe to a friend, or share it on Facebook or Instagram and tag us. Let others in on your new go-to meal!

Yield: 2 to 4 servings

Sweet Potato Taco Bowl

Sweet Potato Taco Bowl

The Sweet Potato Taco Bowl is a hearty, wholesome, and customizable vegetarian meal that layers roasted sweet potatoes, seasoned black beans, lime slaw, avocado, and crunchy tortilla chips in a vibrant, flavor-packed bowl. It’s topped with a smoky chipotle crema that brings everything together. This nutrient-rich dish is ideal for meal prep, busy weeknights, or healthy gatherings, offering bold colors, satisfying textures, and zesty Southwest-inspired flavor in every bite. Whether you're vegan, gluten-free, or just looking to enjoy more plant-powered meals, this bowl delivers comfort and freshness all in one.

Prep Time 20 minutes
Cook Time 30 minutes
Total Time 30 minutes

Ingredients

  • 2 medium sweet potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • Salt and chili powder to taste
  • 1 can black beans
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Juice of 1 lime (plus more for garnish)
  • 2 cups shredded red cabbage
  • 1 tablespoon olive oil (for slaw)
  • 1 teaspoon honey or agave
  • 1 avocado, sliced
  • Handful of corn or tortilla chips
  • 1/2 cup Greek yogurt (or plant-based alternative)
  • 1 chipotle pepper in adobo sauce
  • Fresh cilantro

Instructions

  1. Preheat oven to 425°F.
  2. Dice sweet potatoes and toss with olive oil, cumin, smoked paprika, salt, and chili powder.
  3. Spread on a baking sheet and roast for 25-30 minutes until caramelized.
  4. Meanwhile, heat black beans with garlic powder, onion powder, cumin, and lime juice in a pan for 5-10 minutes.
  5. Toss red cabbage with lime juice, olive oil, salt, and honey or agave. Let sit.
  6. Blend yogurt with chipotle pepper, lime juice, and salt until smooth to make chipotle crema.
  7. To assemble: layer sweet potatoes, black beans, slaw, avocado, and chips in bowls.
  8. Drizzle chipotle crema over the top.
  9. Garnish with chopped cilantro and a lime wedge.

Notes

  • For vegan option: use plant-based yogurt.
  • Store ingredients separately for freshness.
  • Great for meal prep; make in bulk and assemble before serving.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 366Total Fat: 16gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 1mgSodium: 662mgCarbohydrates: 48gFiber: 16gSugar: 11gProtein: 14g

Save this recipe on:

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *