Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce
If your idea of a perfect meal is a flavorful, hearty bowl packed with protein, creaminess, and a hint of char, this Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce will be your new obsession. This bowl combines juicy grilled steak, smoky-sweet roasted corn, creamy avocado, and tangy cilantro cream for a satisfying bite that feels both indulgent and refreshingly balanced.
It’s the kind of recipe that works beautifully for a quick dinner, a meal prep lunch, or when you want to impress guests with something healthy and bold in flavor. Every component adds texture and contrast, making each forkful exciting.
Why You’ll Love This Steak Avocado Roasted Corn Bowl
This dish is all about balance and contrast. The grilled steak brings rich umami flavor, while the corn adds natural sweetness with roasted edges. Avocado offers cooling creaminess, perfectly offset by the zing of the cilantro-lime cream sauce. It’s high-protein, naturally gluten-free, and loaded with wholesome ingredients that satisfy cravings and fuel your body.
Plus, it’s versatile enough for low-carb lifestyles or customizable with rice, quinoa, or greens as the base.
What Cut of Steak Works Best for This Bowl?
For tender, flavorful results, flank steak or skirt steak are excellent choices. Both cuts grill quickly and slice well against the grain, which is ideal for bowl-style meals. Ribeye can also be used for a richer, fattier bite. Be sure to let the steak rest before slicing to lock in those juices.
Ingredients for the Steak Avocado Roasted Corn Bowl
This bowl is made with wholesome, fresh ingredients that combine into something far more exciting than the sum of their parts. Here’s what you need:
- Flank steak — The star of the bowl, grilled to perfection for juicy, flavorful protein.
- Avocados — Sliced or cubed, they bring creamy richness and healthy fats.
- Fresh corn on the cob — Roasted for smoky sweetness and juicy pops of flavor.
- Lime — Adds brightness and enhances every ingredient.
- Fresh cilantro — Key in the sauce and also a garnish for herby freshness.
- Sour cream or Greek yogurt — Forms the creamy base of the cilantro sauce.
- Garlic — Minced into the sauce for bold flavor.
- Olive oil — For grilling and blending the sauce.
- Salt & pepper — Simple but essential for seasoning each layer.
- Optional base: rice, quinoa, or mixed greens — To make it a fuller meal.

How To Make the Steak Avocado Roasted Corn Bowl
Step 1: Marinate and Grill the Steak
Season the steak with olive oil, salt, pepper, and lime juice. Let it marinate for at least 15 minutes. Grill it over medium-high heat for 4–5 minutes per side, or until cooked to your liking. Let it rest before slicing thinly against the grain.
Step 2: Roast the Corn
Brush the corn with olive oil and grill or roast it until charred in spots, about 10 minutes, turning occasionally. Once cool enough to handle, slice the kernels off the cob.
Step 3: Make the Cilantro Cream Sauce
Blend together the cilantro, sour cream (or Greek yogurt), lime juice, garlic, olive oil, and a pinch of salt until smooth and creamy. Adjust consistency with a splash of water if needed.
Step 4: Assemble the Bowl
Start with your chosen base (rice, quinoa, or greens), then top with sliced steak, avocado, roasted corn, and a generous drizzle of cilantro cream. Garnish with more cilantro and lime wedges if desired.
Serving and Storing This Bowl
This recipe serves about 3 to 4 people depending on portion size. It’s best served immediately to enjoy the warmth of the steak and corn against the cool cream and avocado. However, each element can be prepped ahead, making this a great meal prep option.
Store the components separately in airtight containers. The cilantro sauce lasts up to 3 days in the fridge. If you’re packing it for lunch, assemble just before eating to keep the textures fresh.
What to Serve With Steak Avocado Roasted Corn Bowl?
Grilled Pineapple Slices
Their sweet charred flavor complements the savory steak beautifully.
Black Bean Salad
Adds a protein-packed fiber boost and more Southwest flavor.
Tortilla Chips with Salsa Verde
Crunchy and zesty, this makes a fun appetizer or side.
Mexican Street Corn Dip
A creamy, tangy addition that doubles down on the corn element.
Fresh Mango Chunks
The natural sweetness of mango contrasts deliciously with the smoky and savory notes.
Roasted Sweet Potato Wedges
Add some comforting carbs that balance the citrusy cream sauce.
Sparkling Lime Water or Agua Fresca
A refreshing drink pairing to round out the meal.
Want More Bowl Ideas with a Global Twist?
If you enjoyed this steak avocado roasted corn bowl, you’ll definitely want to try these other nourishing and globally inspired bowls:
- Skirt Steak Rice Bowls with Chimichurri for an herby, garlicky spin.
- Flavorful Mediterranean Steak Bowls if you love olives, feta, and roasted veggies.
- Shrimp and Avocado Bowls with Mango Salsa & Lime Chili Sauce for a coastal, tropical flavor.
- Creamy Garlic Butter Shrimp Scampi Lasagna for a creamy seafood fix in pasta form.
Save This Recipe For Later
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.
Let me know in the comments if you grilled your steak or used a stovetop pan, and if you tried the sauce with yogurt or cream! I’d love to hear how you made this bowl your own.
Explore beautifully curated health-boosting bowls and dinners on Luna Meals on Pinterest and discover more wholesome recipes for every mood and season.
Conclusion
Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce is more than just a recipe—it’s a wholesome, flavor-forward meal you’ll want to return to again and again. It hits all the right notes: savory, smoky, creamy, and fresh. Whether it’s for meal prep or a family dinner, this dish is guaranteed to make your table a little more delicious.

Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce
- Total Time: 35 minutes
- Yield: 4 servings
Description
A hearty and flavorful Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce, perfect for weeknight dinners or healthy meal prep. This steak bowl features grilled flank steak, roasted corn, creamy avocado, and a zesty cilantro-lime sauce. Packed with protein and fresh ingredients, it’s naturally gluten-free and endlessly customizable.
Ingredients
1 pound flank steak
2 ripe avocados, sliced
2 ears fresh corn on the cob
1 lime, juiced
1 cup fresh cilantro, chopped
1/2 cup sour cream or Greek yogurt
1 clove garlic, minced
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cups cooked rice, quinoa, or mixed greens (optional base)
Instructions
1. Season steak with olive oil, lime juice, salt, and pepper. Let marinate for 15 minutes.
2. Grill steak over medium-high heat for 4–5 minutes per side. Rest, then slice thinly against the grain.
3. Brush corn with olive oil and grill or roast until charred. Cut kernels off the cob.
4. Blend cilantro, sour cream or yogurt, lime juice, garlic, olive oil, and a pinch of salt to make the sauce.
5. In bowls, layer your base (rice/quinoa/greens), then top with steak, avocado, and corn.
6. Drizzle generously with cilantro cream sauce.
7. Garnish with extra cilantro or lime wedges and serve immediately.
Notes
This bowl can be meal-prepped by storing components separately.
Use Greek yogurt for a lighter, tangier sauce alternative.
Flank steak or skirt steak both work well—slice against the grain for tenderness.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 bowl
- Calories: 470
- Sugar: 4g
- Sodium: 360mg
- Fat: 28g
- Saturated Fat: 7g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 60mg


