One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta

One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta 1

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This one-pan creamy sweet and spicy Cajun chicken pasta is what happens when bold Southern spice meets velvety comfort. Every bite is a harmony of smoky Cajun flavor, balanced with a touch of honeyed sweetness and mellow cream that wraps around every noodle. It’s a dish that tastes like it took hours, but comes together in under 40 minutes—perfect for busy weeknights that need a little fire.

The magic happens in one skillet. Chicken is seared until golden, pasta simmers in the same pan, and the sauce builds itself with cream, broth, and seasonings, thickening into something deeply flavorful and irresistibly smooth. That one-pan factor means fewer dishes, faster cleanup, and more time to savor what matters: rich flavor and family moments.

Why You’ll Love This One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta

This pasta is the definition of satisfying. It’s creamy yet light, spicy but not overpowering, with hints of sweetness that lift and balance the heat. You don’t need a pantry full of ingredients to make it work—just some simple staples, one skillet, and a good appetite.

Whether you’re feeding a group or meal-prepping for the week, this recipe scales beautifully and tastes even better the next day. Plus, it’s incredibly customizable. Prefer shrimp? Swap the chicken. Want extra veggies? Toss in spinach or roasted bell peppers. It’s your pasta, your rules.

What Kind of Cajun Seasoning Should I Use?

Store-bought Cajun seasoning is great for ease and speed, but if you like to customize your flavor levels, try making your own. A good Cajun blend usually contains paprika, garlic powder, onion powder, cayenne, thyme, oregano, and black pepper.

You can go heavier on the sweet or spicy notes depending on your preference. Just watch the salt content if using pre-made mixes—some can be saltier than others, so taste and adjust as you cook.

Ingredients for the One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta

This dish gets its depth of flavor from just a handful of pantry-friendly ingredients that come together to create something far more than the sum of its parts. The spice, cream, and touch of sweetness work in harmony to build a sauce that clings to every bite of pasta.

  • Chicken breast
  • Cajun seasoning
  • Olive oil
  • Garlic cloves
  • Heavy cream
  • Chicken broth
  • Honey
  • Crushed red pepper flakes
  • Parmesan cheese
  • Pasta (penne or fettuccine work beautifully)
  • Salt and pepper
  • Fresh parsley
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One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta 2

How To Make the One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta

Step 1: Sear the Chicken

Season the chicken breasts generously with Cajun seasoning, salt, and pepper. In a large skillet, heat olive oil over medium-high heat. Add chicken and sear until golden brown and fully cooked through. Remove from the pan and set aside.

Step 2: Sauté Aromatics

In the same pan, add minced garlic and a pinch of red pepper flakes. Sauté for about 1 minute until fragrant, scraping up any browned bits from the chicken.

Step 3: Add Liquids and Pasta

Pour in chicken broth and heavy cream, stirring to combine. Bring to a low simmer. Add pasta directly into the skillet and cook, stirring occasionally, until pasta is tender and the liquid is mostly absorbed.

Step 4: Stir in Sweet and Savory Notes

Add honey and freshly grated Parmesan cheese. Stir until cheese is melted and sauce becomes creamy and thick. Slice the cooked chicken and return it to the skillet, tossing to coat in the sauce.

Step 5: Finish and Serve

Taste and adjust seasoning if needed. Garnish with chopped parsley for a fresh pop of color. Serve hot and enjoy every creamy, spicy, slightly sweet bite.

How to Serve and Store This One-Pan Cajun Chicken Pasta

This pasta is perfect straight from the skillet and even better when shared. It generously feeds four to five people, making it an easy choice for family dinner or casual entertaining. Serve it with a sprinkle of fresh parsley or extra Parmesan if you’re feeling fancy.

Storing leftovers is simple: let the pasta cool completely before transferring to an airtight container. It keeps well in the refrigerator for up to 4 days. To reheat, add a splash of cream or broth to loosen the sauce and warm gently on the stovetop or microwave.

What to Serve With One-Pan Cajun Chicken Pasta?

Garlic Bread with a Twist

A warm, toasty slice of garlic bread is always welcome with saucy pasta. Try it with a bit of cheese melted on top or brushed with herb butter.

Roasted Broccoli

The smoky char from roasted broccoli pairs beautifully with the spicy cream sauce of this pasta.

Simple Green Salad

A crisp romaine or spring mix salad with a tangy vinaigrette cuts through the richness and balances the spice.

Grilled Corn on the Cob

Sweet, juicy corn is a natural match for the honey notes in the pasta. Add a dusting of Cajun spice to echo the flavors.

Baked Zucchini Fries

For a lighter option, serve alongside oven-crisped zucchini fries with a cool ranch or herbed yogurt dip.

Creamy Coleslaw

If you want to double down on the Southern comfort, a chilled coleslaw adds a satisfying crunch.

Sauteed Green Beans with Almonds

A quick stovetop side that adds texture and a subtle nuttiness to the plate.

Pickled Vegetables

A small bowl of pickled red onions or cucumbers cuts through the creamy sauce with brightness and bite.

Want More Pasta Ideas with a Twist?

If you love this One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta, you might want to explore some other rich and flavor-packed meals:

Save This Recipe For Later

📌 Save this recipe to your Pinterest dinner board so it’s easy to find when the craving strikes again.

Let me know in the comments how you made it yours. Did you add shrimp instead of chicken? Did you go extra on the Cajun seasoning? I love seeing how others tweak the flavors to fit their vibe.

Explore more homemade goodness and daily recipe inspiration on Luna Meals on Pinterest.

Conclusion

This One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta is a perfect blend of heat, cream, and depth that comes together with ease and zero fuss. With one pan, everyday ingredients, and less than an hour, you get a restaurant-worthy pasta dish that’s flexible, fast, and full of flavor.

Whether it’s for a cozy night in or to impress your dinner crowd, this pasta brings the wow with none of the stress.

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One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta 1

One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta


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  • Author: Luna Bailey
  • Total Time: 35 minutes
  • Yield: 4 to 5 servings

Description

This one-pan creamy sweet and spicy Cajun chicken pasta is the ultimate weeknight comfort dish packed with bold Cajun spice, velvety cream, and a touch of honey. Quick, easy, and flavorful, this pasta recipe is a perfect choice for spicy pasta lovers.


Ingredients

2 chicken breasts

2 tablespoons Cajun seasoning

1 tablespoon olive oil

3 garlic cloves, minced

1 cup heavy cream

2 cups chicken broth

1 tablespoon honey

1/2 teaspoon crushed red pepper flakes

1/2 cup grated Parmesan cheese

8 ounces pasta (penne or fettuccine)

Salt and pepper to taste

2 tablespoons fresh parsley, chopped


Instructions

1. Season chicken with Cajun seasoning, salt, and pepper. Heat olive oil in a large skillet and sear chicken until golden and cooked through. Set aside.

2. In the same skillet, sauté garlic and red pepper flakes for 1 minute, scraping up any brown bits.

3. Pour in chicken broth and heavy cream. Bring to a simmer, add pasta, and cook until tender and most of the liquid is absorbed.

4. Stir in honey and Parmesan cheese until melted and creamy. Slice cooked chicken and return to pan, tossing to coat.

5. Taste and adjust seasoning. Garnish with parsley and serve hot.

Notes

Let pasta cool before storing to keep sauce texture smooth.

Add a splash of broth or cream when reheating leftovers.

Try shrimp or sausage instead of chicken for a variation.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Pasta
  • Method: One-Pan
  • Cuisine: Cajun-American

Nutrition

  • Serving Size: 1 plate (approx. 1/5 of recipe)
  • Calories: 590
  • Sugar: 4g
  • Sodium: 870mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 110mg

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