Sweet Pepper Sausage Pasta
I love how this Sweet Pepper Sausage Pasta fills the kitchen with warmth and comfort. It’s one of those dishes that makes everyone pause mid-bite and look up with a smile. The sweetness of the peppers against the savory depth of sausage brings something so satisfying to the table—it’s weeknight food with weekend flavor.
When I first put this together, it was a quick idea on a chilly evening, just me digging through the fridge. A few sweet peppers, a bit of leftover Italian sausage, and a box of pasta came together in what felt like no time. The result was so good I had to write it down, and now it’s part of our dinner rotation. And trust me—once you try it, it’ll be part of yours too.
There’s also something nostalgic about the combo of smoky sausage and colorful bell peppers. It reminds me of street fairs and backyard grills, yet it all comes together in a cozy bowl of pasta. I often reach for this when I want a hearty meal without too much fuss, and it never disappoints.



Why You’ll Love This Sweet Pepper Sausage Pasta
This dish is the definition of comfort food. It’s quick to make, uses easy-to-find ingredients, and the flavor payoff is unbeatable. The combination of caramelized sweet peppers, juicy sausage, and silky pasta tossed in a light, savory sauce makes each bite truly irresistible. Whether you’re cooking for yourself, your family, or guests—it’s a crowd-pleaser with little effort and tons of flavor.
Ingredients
Sweet bell peppers are essential here for their brightness and natural sweetness. They contrast beautifully with the savoriness of the sausage and help build the flavor base of the dish.
Italian sausage, either mild or spicy, brings protein and a bold, seasoned punch to the pasta. Its rendered fat helps flavor everything from the peppers to the sauce.
Pasta, like penne or rigatoni, holds the sauce and fillings well. The tube shapes catch those juicy bites of sausage and tender slices of pepper.
Garlic adds aromatic depth and balances the sweetness of the peppers.
Onion softens into the base and adds savory richness.
Heavy cream (or half-and-half) adds body to the sauce and a slight creaminess that pulls everything together without overpowering.
Parmesan cheese gives that final salty, nutty finish that brings all the components into harmony.
Olive oil, for sautéing, sets the stage with its fruity richness and helps everything caramelize beautifully.
How to Make Sweet Pepper Sausage Pasta
Step 1: Brown the Sausage
Start by browning the sausage in a large skillet over medium-high heat. Break it into crumbles as it cooks and let it brown well—this builds tons of flavor. Once it’s cooked through, remove and set aside.
Step 2: Sauté the Peppers and Onion
In the same pan, add a bit of olive oil and toss in the sliced onions and sweet peppers. Sauté until soft and slightly caramelized, about 7–8 minutes. This step infuses the oil with flavor and deepens the sweetness of the peppers.
Step 3: Add Garlic and Deglaze
Add minced garlic and cook for another minute until fragrant. If the pan has brown bits, pour in a splash of pasta water or broth to deglaze—this lifts the flavor stuck on the bottom.
Step 4: Return Sausage and Add Cream
Add the sausage back into the pan. Stir in the heavy cream and bring to a gentle simmer. Let it reduce slightly to thicken while the pasta cooks.
Step 5: Cook and Combine Pasta
Boil your pasta in salted water until al dente. Reserve a bit of pasta water, then drain and add the pasta to the skillet. Toss everything together, adding pasta water as needed to loosen the sauce.
Step 6: Finish with Cheese and Serve
Stir in grated Parmesan, taste and adjust seasoning, and serve warm. I like to top mine with extra cheese and a sprinkle of crushed red pepper flakes for a hint of heat.
Recipe Variations and Possible Substitutions
You can easily tailor this Sweet Pepper Sausage Pasta to your pantry or dietary needs. Swap out Italian sausage for turkey sausage or plant-based sausage for a leaner or vegetarian option. If you don’t have heavy cream, use half-and-half, full-fat milk, or even a dairy-free alternative like cashew cream or oat milk for a lighter version.
You could use different types of pasta too—fettuccine gives a silky texture, while shells catch the sauce in delightful pockets. For extra veggies, stir in spinach, zucchini, or cherry tomatoes near the end of cooking. A spoonful of tomato paste or a splash of white wine can deepen the sauce’s flavor beautifully.
Serving and Pairing Suggestions
This pasta is a complete meal on its own, but you can round it out with a side salad tossed in lemon vinaigrette or a crusty piece of garlic bread to mop up the sauce. If you’re serving guests, pair it with a light red wine like Pinot Noir or a crisp white like Sauvignon Blanc.
For a weeknight dinner, I keep things simple with roasted veggies or even just a sprinkle of fresh herbs like parsley or basil for a fresh lift. A cold fizzy drink or sparkling water with lemon rounds it out nicely.



Storage and Reheating Tips
Store any leftovers in an airtight container in the fridge for up to 4 days. The flavors get even better the next day! When reheating, use a splash of milk or broth to loosen the sauce and warm gently on the stovetop or in the microwave.
This dish also freezes well. Just let it cool completely before transferring to a freezer-safe container. Reheat from frozen in a covered skillet over low heat, adding liquid as needed.
FAQs
Can I make Sweet Pepper Sausage Pasta ahead of time?
Yes, it reheats beautifully! You can prepare the sauce and pasta separately, then combine just before serving for the freshest texture.
What kind of sausage works best in Sweet Pepper Sausage Pasta?
Italian sausage is best—either mild or spicy depending on your taste. You can use pork, turkey, or even a vegan sausage.
How can I make Sweet Pepper Sausage Pasta dairy-free?
Use olive oil instead of butter, skip the Parmesan or use a plant-based cheese, and replace cream with oat milk or cashew cream.
Can I use frozen peppers in Sweet Pepper Sausage Pasta?
Absolutely. Thaw and pat them dry before sautéing to prevent excess water in the pan.
What’s the best pasta shape for Sweet Pepper Sausage Pasta?
Short shapes like penne, rigatoni, or rotini work well because they hold the sausage and sauce in every bite.
Related Recipe You’ll Like
If you’re loving the balance of sweet and savory in this pasta, you’ll definitely want to try my Rattlesnake Pasta Recipe, which brings a little heat and creamy goodness in every forkful. Another favorite of mine is the Garlic Sausage Alfredo Rigatoni, a bold and cheesy take on sausage pasta that’s always a hit. And if you’re in the mood for something lighter but still full of flavor, the Light Lemon Basil Pasta Salad with Chicken is refreshing and perfect for warmer days.
Save and Share This Recipe for Later
Don’t let this one get lost in the scroll—pin this Sweet Pepper Sausage Pasta to your Pinterest dinner board so you can come back to it anytime! If it made your taste buds happy, share it with friends or family on Facebook or Instagram. I always love seeing your creations and hearing how you enjoyed the recipe. Spread the pasta love!
Sweet Pepper Sausage Pasta

This Sweet Pepper Sausage Pasta is a flavorful, comforting dinner dish combining the sweet bite of caramelized bell peppers with savory Italian sausage, tossed together in a creamy, lightly spiced sauce over al dente pasta. Perfect for weeknights or casual entertaining, it’s hearty, quick to make, and loved by both kids and adults. Whether you’re craving something warm and filling or planning an easy family meal, this dish is a delicious solution that stores and reheats beautifully.
Ingredients
- 2 tablespoons olive oil
- 1 pound Italian sausage (mild or spicy)
- 3–4 sweet bell peppers, sliced
- 1 medium onion, sliced
- 3 garlic cloves, minced
- 3/4 cup heavy cream (or half-and-half)
- 12 oz pasta (penne or rigatoni)
- 1/2 cup grated Parmesan cheese
- Salt and pepper, to taste
- Optional: red pepper flakes, parsley
Instructions
- In a large skillet, heat olive oil over medium-high heat.
- Add sausage and cook, breaking it into pieces, until browned. Remove and set aside.
- In the same pan, add sliced peppers and onion. Sauté for 7–8 minutes until softened.
- Stir in garlic and cook for 1 minute. Deglaze pan with a splash of pasta water or broth.
- Return sausage to the skillet and stir in heavy cream. Simmer gently to thicken.
- Meanwhile, cook pasta in salted water until al dente. Reserve 1/2 cup pasta water, then drain.
- Toss pasta into the skillet with sausage and peppers. Add reserved pasta water as needed.
- Stir in Parmesan cheese and adjust seasoning with salt, pepper, or red pepper flakes.
- Serve warm, garnished with fresh parsley if desired.
Notes
- Feel free to use turkey or plant-based sausage.
- Substitute cream with cashew or oat milk for a dairy-free version.
- Add spinach or cherry tomatoes for extra vegetables.
- Leftovers keep well and taste even better the next day.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 1072Total Fat: 60gSaturated Fat: 25gTrans Fat: 1gUnsaturated Fat: 36gCholesterol: 126mgSodium: 1176mgCarbohydrates: 101gFiber: 13gSugar: 30gProtein: 41g