Spicy Cajun Chicken with Garlic Parmesan Linguine

When you’re craving bold flavor and creamy comfort, this Spicy Cajun Chicken with Garlic Parmesan Linguine brings the heat and richness all in one. The chicken is coated in a smoky Cajun spice blend, pan-seared until golden and juicy, then paired with a velvety garlic parmesan sauce that clings to every strand of linguine. It’s the kind of dish that makes any night feel like a special occasion.
This recipe isn’t just about the punchy Cajun seasoning or the creamy pasta—it’s about the balance of both. A little spice to wake up the senses, a little cream to smooth things out. It comes together quickly, making it perfect for weeknights, yet it’s impressive enough to serve for guests or date night.
Why You’ll Love This Spicy Cajun Chicken with Garlic Parmesan Linguine
This dish is for anyone who loves a little fire in their comfort food. The Cajun seasoning adds layers of smoky paprika, garlic, cayenne, and herbs that transform plain chicken into something crave-worthy. Meanwhile, the garlic parmesan linguine is creamy without being too heavy, offering a lush contrast to the spicy protein. The two together? Absolute harmony.
And the best part? You don’t need any fancy ingredients. This recipe is all about pantry staples and simple techniques that yield restaurant-quality results in under 45 minutes. It’s bold, comforting, and irresistibly delicious.
What Kind of Pasta Should I Use for Garlic Parmesan Sauce?
Linguine is a perfect choice here because its flat shape holds onto the creamy sauce beautifully without getting lost in it. You could swap in fettuccine or spaghetti if that’s what you have on hand, but linguine has that perfect balance of chew and sauce-carrying power.
If you’re looking to go low-carb or gluten-free, try it with zucchini noodles or your favorite alternative pasta. Just remember to adjust cooking times accordingly to avoid overcooking your base.
Ingredients for the Spicy Cajun Chicken with Garlic Parmesan Linguine
To make this bold and creamy dish, you’ll need just a handful of everyday ingredients that work together to create something special. Each one brings flavor, texture, or richness to the final plate.
- Chicken breasts: Boneless, skinless chicken breasts are ideal for quick cooking and soaking up all that Cajun flavor.
- Cajun seasoning: The star of the show, it brings smoky heat, earthy spices, and just a touch of kick. You can use store-bought or homemade.
- Olive oil: Helps sear the chicken to golden perfection and adds a bit of fruity richness.
- Butter: Adds indulgence and depth to both the chicken and the sauce.
- Garlic cloves: Fresh garlic makes the sauce incredibly aromatic and flavorful.
- Heavy cream: The base of the parmesan sauce; it creates a velvety smooth texture.
- Parmesan cheese: Freshly grated is best—it melts beautifully and gives the sauce its signature savory taste.
- Linguine: The pasta base that catches every bit of sauce. Its flat shape is perfect for creamy dishes.
- Salt and black pepper: Essential for seasoning both the chicken and sauce to taste.
- Parsley: A fresh finish to balance the richness with a pop of color and brightness.


How To Make the Spicy Cajun Chicken with Garlic Parmesan Linguine
Step 1: Season and Sear the Chicken
Start by patting your chicken breasts dry and coating them evenly with Cajun seasoning. Heat olive oil and a little butter in a skillet over medium-high heat. Once hot, add the chicken and sear for about 5-6 minutes per side, until beautifully golden and fully cooked. Remove from pan and let rest.
Step 2: Cook the Linguine
While the chicken cooks, bring a large pot of salted water to a boil and cook your linguine according to the package directions. Reserve a cup of pasta water before draining to help loosen the sauce later if needed.
Step 3: Make the Garlic Parmesan Sauce
In the same skillet you used for the chicken, lower the heat and add butter. Sauté minced garlic until fragrant, about 1 minute. Pour in the heavy cream, stirring constantly, then gradually add in the grated parmesan cheese until the sauce thickens. Add salt and pepper to taste.
Step 4: Combine Pasta and Sauce
Add the drained linguine into the skillet with the sauce, tossing gently to coat every strand. Use reserved pasta water a tablespoon at a time if you need to loosen the sauce.
Step 5: Slice and Serve
Slice the Cajun chicken and place it over the creamy linguine. Sprinkle with chopped parsley and serve immediately while everything is hot and fresh.
Serving and Storing This Spicy Cajun Chicken with Garlic Parmesan Linguine
This hearty and flavorful dish is best served hot right after combining the pasta and sauce. It feeds 4 hungry people comfortably and is perfect for a cozy dinner at home. The spicy Cajun chicken laid over creamy pasta makes an irresistible plate that feels both indulgent and satisfying.
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave with a splash of cream or milk to restore the sauce’s smooth texture.
What to Serve With Spicy Cajun Chicken with Garlic Parmesan Linguine?
Garlic Bread
The garlicky, crispy crunch pairs well with the creamy pasta, and it’s perfect for scooping up extra sauce.
Roasted Broccoli
The slight char and earthy flavor of roasted broccoli cut through the richness of the dish beautifully.
Simple Garden Salad
A refreshing contrast with crisp lettuce, cucumber, cherry tomatoes, and a light vinaigrette helps balance the creamy pasta.
Sauteed Green Beans
These offer a crisp, slightly sweet bite that complements the spiced chicken and creamy sauce.
Grilled Asparagus
Its smokiness and tender texture make it a great green side dish for this pasta.
Cornbread Muffins
If you’re in the mood for comfort all the way through, these sweet-savory muffins add a Southern touch.
Lemonade or Iced Tea
The zesty citrus in lemonade or the mellow tannins of iced tea help cleanse the palate after each spicy-creamy bite.
White Wine
Try a crisp Pinot Grigio or Sauvignon Blanc to cut through the richness and complement the garlic and parmesan notes.
Want More Chicken Pasta Ideas?
If this spicy Cajun chicken linguine won your heart, here are more cozy, flavor-packed pasta dishes to explore:
- Try this creamy and hearty Garlic Sausage Alfredo Rigatoni when you’re craving something meaty with a rich sauce.
- Craving comfort food with a kick? This Quick Creamy Cajun Pasta has the same bold Cajun spices in a quicker version.
- For a surf-and-turf vibe, you can’t miss the Creamy Garlic Butter Shrimp Scampi Lasagna with layers of rich flavor.
- If you love loaded pasta bowls, try the Cowboy Butter Chicken Linguine for a buttery, savory ride.
- And for something indulgent and shareable, the Garlic Butter Chicken Balls with Creamy Parmesan Pasta hits all the right notes.
Save This Recipe For Later
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you go extra spicy or keep it mellow? Add more cheese? I’d love to hear your spin on it.
Explore beautifully curated health-boosting meals and comfort classics on Luna Meals on Pinterest and discover your new favorite weeknight dinner.
Conclusion
Spicy Cajun Chicken with Garlic Parmesan Linguine is the kind of dish that sticks with you. It’s not just dinner—it’s a bold experience full of contrast: spicy yet creamy, rich but bright. From the first bite of smoky chicken to the last swirl of cheesy linguine, it’s a dish worth repeating. Whether you’re feeding a family or cooking to impress, this recipe delivers every time.
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Spicy Cajun Chicken with Garlic Parmesan Linguine
- Total Time: 35 minutes
- Yield: 4 servings
Description
This Spicy Cajun Chicken with Garlic Parmesan Linguine recipe is a perfect balance of bold, smoky flavor and creamy comfort. Juicy Cajun-spiced chicken pairs beautifully with rich garlic parmesan linguine for a fast and flavorful dinner. Ideal for weeknights or special occasions, this easy chicken pasta dish is a go-to favorite for anyone craving creamy Cajun pasta.
Ingredients
2 boneless skinless chicken breasts
2 tablespoons Cajun seasoning
2 tablespoons olive oil
2 tablespoons butter (divided)
3 garlic cloves, minced
1 cup heavy cream
1 cup freshly grated Parmesan cheese
8 ounces linguine
Salt, to taste
Black pepper, to taste
2 tablespoons chopped parsley
Instructions
1. Pat chicken breasts dry and coat them with Cajun seasoning evenly on both sides.
2. Heat olive oil and 1 tablespoon butter in a skillet over medium-high heat. Add chicken and sear for 5–6 minutes per side until golden brown and cooked through. Remove and set aside.
3. Bring a pot of salted water to boil. Cook linguine according to package instructions. Reserve 1 cup pasta water before draining.
4. In the same skillet, reduce heat and melt the remaining 1 tablespoon butter. Add minced garlic and sauté for about 1 minute until fragrant.
5. Pour in heavy cream and stir constantly. Gradually add in Parmesan cheese and stir until sauce thickens. Season with salt and pepper to taste.
6. Add cooked linguine into the skillet and toss with the sauce. Use reserved pasta water to loosen the sauce if needed.
7. Slice the Cajun chicken and serve on top of the pasta. Sprinkle with chopped parsley and serve immediately.
Notes
Use freshly grated Parmesan for best texture and melt.
Adjust Cajun seasoning based on spice tolerance.
Add a splash of cream or milk when reheating leftovers to maintain sauce creaminess.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Pan-seared
- Cuisine: Cajun, American
Nutrition
- Serving Size: 1 plate
- Calories: 590
- Sugar: 1g
- Sodium: 640mg
- Fat: 36g
- Saturated Fat: 18g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 37g
- Cholesterol: 140mg