Pineapple Chicken Salad
Sweet, savory, and perfectly creamy, Pineapple Chicken Salad is the ultimate upgrade to your regular lunch routine. With juicy chicken, bursts of pineapple, crunchy celery, and a creamy dressing that brings everything together, this salad delivers satisfying flavor in every bite.
Whether you serve it in lettuce cups, as a sandwich filling, or scoop it onto crackers, it’s versatile enough for both a quick meal or a light party dish. The tropical twist from the pineapple makes it refreshing, while the protein keeps it filling. It’s one of those easy, prep-ahead meals that only gets better after a chill in the fridge.
Why You’ll Love This Pineapple Chicken Salad
This salad is a perfect blend of creamy, sweet, and savory. The pineapple adds brightness that contrasts beautifully with the tender chicken and rich dressing. It’s also quick to prepare, budget-friendly, and ideal for meal prep or gatherings. Plus, the texture combination—with crisp veggies and juicy fruit—makes each bite delightful.
Can I Use Canned Pineapple or Fresh?
You can absolutely use either canned or fresh pineapple. Canned pineapple tidbits (in juice, not syrup) are convenient and easy to keep on hand. Just drain them well before mixing. Fresh pineapple will give a brighter, slightly tangier flavor, which is lovely if you have it available. Avoid using crushed pineapple—it releases too much liquid and can make the salad watery.
Ingredients for the Pineapple Chicken Salad
This salad brings together simple pantry and fridge staples, each playing a role in texture and flavor.
- Cooked Chicken: The hearty base of the salad. Use rotisserie, grilled, or even leftover baked chicken.
- Pineapple Tidbits: Adds sweetness and a tropical twist. Make sure they’re drained well.
- Celery: For crunch and freshness.
- Red Onion: A sharp bite that balances the sweet pineapple.
- Mayonnaise: The creamy binder that makes the salad rich.
- Greek Yogurt: Adds tang and lightens the dressing.
- Dijon Mustard: A bit of zip to enhance the flavor.
- Salt and Pepper: Simple seasoning that ties everything together.
- Fresh Parsley: Optional, but it brings a pop of color and herby brightness.

How To Make the Pineapple Chicken Salad
Step 1: Prep the Chicken
Chop or shred your cooked chicken into bite-sized pieces. If you’re using rotisserie chicken, remove the skin and bones first.
Step 2: Mix the Dressing
In a large bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, salt, and pepper. Adjust the ratio of mayo to yogurt depending on how creamy or tangy you like it.
Step 3: Combine Everything
Add the chicken, pineapple tidbits, diced celery, and finely chopped red onion to the bowl with the dressing. Toss everything until well coated. If using, fold in the chopped parsley.
Step 4: Chill Before Serving
Cover and refrigerate for at least 30 minutes before serving. This helps the flavors meld and gives the salad the best texture.
How to Serve and Store Pineapple Chicken Salad
This Pineapple Chicken Salad can serve 4 to 6 people, depending on how you plate it. It’s delicious served in croissants or sandwich rolls, spooned into lettuce wraps, or over a bed of fresh greens for a lighter option. It’s also great with crackers for snacking or on toast for a quick lunch.
To store, place the salad in an airtight container and refrigerate. It stays fresh for up to 3 days. Stir before serving to redistribute any dressing that may have settled.
What to Serve With Pineapple Chicken Salad?
Fresh Fruit Salad
The sweetness of mixed berries, melon, and grapes makes a refreshing and colorful side.
Sweet Potato Chips
Their slightly smoky flavor adds a tasty crunch and complements the sweet pineapple.
Garlic Cheese Bread
Great for turning the salad into a meal, especially if you serve it on the side of a warm bread slice.
Chilled Pasta Salad
Pasta salads like a light lemon basil version add a nice balance without overpowering the flavors.
Roasted Veggie Skewers
Zucchini, bell peppers, and mushrooms make a colorful and healthy pairing.
Watermelon Feta Salad
The salty-sweet combo matches beautifully with the tropical tone of the chicken salad.
Iced Herbal Tea
Refreshing, non-caffeinated drinks help balance the richness of the salad.
Want More Chicken Salad Ideas?
If this Pineapple Chicken Salad has you craving more delicious twists, check out these other flavorful favorites from Luna Meals:
- Greek Lemon Chicken Soup Avgolemono if you love zesty, comforting meals.
- Easy Chicken Fried Rice for a quick and satisfying skillet meal.
- Low Carb Chicken Casserole to keep things hearty but light.
- Smothered Chicken and Rice for down-home comfort food at its finest.
- Hawaiian Pineapple Chicken Rice if you want more tropical chicken inspiration.
Save This Recipe For Later
📌 Save this recipe to your Pinterest salad board so you can come back to it any time.
Did you make this with Greek yogurt only or use all mayo? Try tossing in toasted almonds or serve it in a halved avocado.
Let me know in the comments how you customized it. I’m always excited to hear your spins on these flavors.
Explore more bright and easy homemade meals on Luna Meals’ Pinterest page and get inspired with health-forward dishes every day.
Conclusion
Pineapple Chicken Salad is the kind of recipe you’ll come back to whenever you need something fast, flavorful, and refreshing. It walks the line between creamy and fruity with just enough crunch to keep it interesting. Whether you’re packing lunches or feeding a crowd, this one ticks all the boxes.

Pineapple Chicken Salad
- Total Time: 10 minutes
- Yield: 4–6 servings
Description
This Pineapple Chicken Salad recipe is a refreshing twist on classic chicken salad, combining juicy chicken, sweet pineapple, and a creamy dressing. Perfect for sandwiches, lettuce wraps, or meal prep, it’s a quick and easy summer salad favorite. Ideal for healthy lunches or light dinners with tropical flair.
Ingredients
2 cups cooked chicken, chopped or shredded
1 cup pineapple tidbits, drained
2 stalks celery, diced
1/4 cup red onion, finely chopped
1/2 cup mayonnaise
1/4 cup Greek yogurt
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons fresh parsley, chopped (optional)
Instructions
1. Chop or shred your cooked chicken into bite-sized pieces.
2. In a large bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, salt, and pepper.
3. Add the chicken, pineapple tidbits, celery, and red onion to the dressing.
4. Stir until well combined and everything is evenly coated.
5. Fold in the parsley if using.
6. Cover and refrigerate for at least 30 minutes before serving.
7. Serve on bread, in lettuce wraps, or with crackers.
Notes
This salad tastes even better after chilling for an hour.
Drain pineapple well to avoid excess moisture.
Use rotisserie chicken for extra convenience.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 5g
- Sodium: 390mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 55mg


