Creamy Baked Chicken and Asparagus
Creamy Baked Chicken and Asparagus is the kind of comforting meal that feels like a warm hug at the end of a long day. It brings together juicy, oven-roasted chicken with tender asparagus, all blanketed in a rich, garlic-infused cream sauce that bubbles to golden perfection. This dish is simple enough for weeknights but elegant enough to impress guests.
With minimal prep and just one pan, this baked dinner lets the oven do most of the work. It offers balanced flavors and a creamy texture without being heavy, making it a great option year-round. Whether you’re cooking for family or preparing a cozy date night dinner, this recipe is a keeper.
Why You’ll Love This Creamy Baked Chicken and Asparagus
There are so many reasons to make this again and again. First, the creamy sauce clings to every bite of chicken and asparagus without overpowering them. It’s rich yet still feels light enough to enjoy guilt-free. This dish also comes together quickly, using wholesome ingredients that are likely already in your kitchen. Plus, the one-pan method means fewer dishes and easier cleanup.
Can I Use Chicken Thighs Instead of Breasts?
Absolutely. Chicken thighs will give you juicier, richer results due to their higher fat content. Just adjust the cooking time slightly and ensure they’re cooked through before serving. If you prefer boneless skinless breasts, they work beautifully too — just be careful not to overbake, as they can dry out.
Ingredients for the Creamy Baked Chicken and Asparagus
To make the best version of this dish, it’s all about a few quality ingredients working in harmony. Each one brings something essential to the flavor or texture of the final meal.
- Chicken breasts
- Asparagus
- Heavy cream
- Parmesan cheese
- Garlic
- Butter
- Olive oil
- Salt and pepper
- Italian seasoning
- Chicken broth

How To Make the Creamy Baked Chicken and Asparagus
Step 1: Sear the Chicken
Heat olive oil and butter in a large oven-safe skillet. Season the chicken breasts with salt, pepper, and Italian seasoning. Sear them for about 3-4 minutes on each side until golden. Remove them temporarily from the pan.
Step 2: Sauté the Garlic
In the same skillet, add minced garlic and cook for 1 minute until fragrant. This forms the flavor base of your creamy sauce.
Step 3: Make the Cream Sauce
Pour in chicken broth and heavy cream, stirring to deglaze the pan. Add grated Parmesan cheese and stir until melted and smooth. Let the sauce simmer for a couple of minutes to thicken slightly.
Step 4: Add Asparagus and Chicken
Add trimmed asparagus directly into the skillet, arranging them around the pan. Return the seared chicken to nestle into the sauce. Spoon a bit of sauce over the top of each piece.
Step 5: Bake to Perfection
Transfer the skillet to a preheated oven at 375°F and bake uncovered for 20-25 minutes, or until the chicken is fully cooked and the sauce is bubbly and golden around the edges.
How to Serve and Store Creamy Baked Chicken and Asparagus
This meal serves four people comfortably, making it perfect for a family dinner. When serving, spoon generous amounts of the creamy sauce over the chicken and asparagus for that luscious finish.
Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place in the oven or microwave at a low heat setting, adding a splash of cream or broth to refresh the sauce if needed.
What to Serve With Creamy Baked Chicken and Asparagus?
Mashed Potatoes
Creamy mashed potatoes make a classic and comforting side dish that soaks up all that dreamy sauce.
Garlic Bread
A few slices of crusty garlic bread add texture and are perfect for dipping into the creamy pan sauce.
Wild Rice
Nutty wild rice offers a hearty contrast to the creamy flavors and pairs well with asparagus.
Cauliflower Mash
For a low-carb option, cauliflower mash is a fantastic alternative that still gives you that silky texture.
Side Salad
A light arugula or mixed greens salad with vinaigrette can balance the richness of the dish.
Roasted Potatoes
If you’re craving something crispy, roast some baby potatoes in the oven while the chicken bakes.
Lemon Couscous
The fresh citrus flavor of couscous brings brightness and a soft texture that complements the creamy chicken.
Want More Chicken Dinner Ideas?
If you love this Creamy Baked Chicken and Asparagus, you’ll definitely enjoy these savory meals too:
- Easy Chicken Fried Rice for a quick weeknight fix.
- BBQ Chicken Pizza when you want bold flavors in every bite.
- Smothered Chicken and Rice for the ultimate comfort food.
- Spinach and Artichoke Stuffed Chicken when you’re feeling fancy without the fuss.
- Cowboy Butter Chicken Linguine for a pasta night packed with flavor.
Save This Recipe For Later
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you use thighs or stick with chicken breasts? Did you add mushrooms or sun-dried tomatoes?
I love hearing how others make these recipes their own. Questions are welcome too — let’s help each other cook better, every day.
Explore beautifully curated chicken dinner recipes on Luna Meals on Pinterest and discover your next dinner favorite!
Conclusion
Creamy Baked Chicken and Asparagus is one of those dishes that checks every box: easy, flavorful, satisfying, and visually appealing. It brings together the freshness of seasonal veggies with the indulgence of creamy comfort food. Best of all, it’s a complete meal baked in one pan. Once you try it, this might just become a regular on your dinner rotation.

Creamy Baked Chicken and Asparagus
- Total Time: 35 minutes
- Yield: 4 servings
Description
Creamy Baked Chicken and Asparagus is an easy one-pan dinner that brings together juicy chicken breasts, tender asparagus, and a garlic Parmesan cream sauce. A perfect low-carb, keto-friendly comfort food recipe for weeknights or family meals.
Ingredients
1 lb chicken breasts
1 bunch asparagus, trimmed
1 cup heavy cream
1/2 cup grated Parmesan cheese
3 cloves garlic, minced
2 tablespoons butter
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon Italian seasoning
1/4 cup chicken broth
Instructions
1. Preheat your oven to 375°F.
2. Season chicken breasts with salt, pepper, and Italian seasoning.
3. In a large oven-safe skillet, heat olive oil and butter over medium heat.
4. Sear the chicken for 3-4 minutes per side until golden, then remove from skillet.
5. In the same skillet, add garlic and sauté for 1 minute.
6. Pour in chicken broth and heavy cream. Stir to deglaze the pan.
7. Add Parmesan cheese and stir until melted and smooth.
8. Let the sauce simmer to thicken slightly, about 2 minutes.
9. Add trimmed asparagus to the skillet.
10. Return chicken to the pan and spoon sauce over the top.
11. Bake uncovered for 20-25 minutes until the chicken is cooked through.
12. Serve hot with a generous spoonful of sauce.
Notes
Use chicken thighs if you prefer a juicier texture.
Add mushrooms or sun-dried tomatoes for extra flavor.
Don’t overbake to keep the chicken moist.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce and asparagus
- Calories: 420
- Sugar: 2g
- Sodium: 480mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 135mg


