Air Fryer Chicken Parmesan
Air Fryer Chicken Parmesan is everything you crave in a classic Italian-American comfort dish, but with a lighter, crispier twist thanks to the magic of the air fryer. The chicken turns out golden and crunchy on the outside, tender and juicy on the inside, all smothered in rich marinara sauce and melted mozzarella. It’s weeknight dinner perfection that feels fancy but couldn’t be easier.
This recipe takes a shortcut through the traditional frying process, using minimal oil without sacrificing flavor or crunch. Whether you’re looking to keep things simple, reduce calories, or just speed things up, Air Fryer Chicken Parmesan is a guaranteed crowd-pleaser that’ll make its way into your regular rotation.
Why You’ll Love This Air Fryer Chicken Parmesan
This dish hits every note — savory, cheesy, crispy, and saucy — with a lot less fuss than pan-frying. You’ll love how quickly it comes together without heating up the whole kitchen. It’s a great make-ahead option, and leftovers are just as delicious the next day. Plus, cleanup is a breeze with no greasy splatter to worry about.
Whether you serve it over pasta, tuck it into a sandwich, or slice it over a salad, this is a recipe that adapts to your cravings and keeps on giving.
What’s the Best Breadcrumbs for Air Fryer Chicken Parmesan?
For the crispiest coating, panko breadcrumbs are your best bet. They’re lighter and flakier than traditional breadcrumbs, which helps them toast beautifully in the air fryer. If you want to give the coating even more flavor, try mixing in some Italian seasoning or a bit of grated Parmesan cheese. You can even use gluten-free panko if needed — it works just as well for that signature crunch.
Ingredients for the Air Fryer Chicken Parmesan
Making a delicious Chicken Parmesan at home doesn’t require a laundry list of items — just quality ingredients that work together to make each bite satisfying. Each element of this dish brings flavor, texture, or both.
- Chicken breasts – Boneless and skinless, pounded to an even thickness so they cook evenly and stay juicy.
- Salt & black pepper – Basic seasoning to enhance the chicken’s natural flavor.
- All-purpose flour – Helps the egg stick to the chicken for a solid breading base.
- Eggs – Acts as the glue to hold the breadcrumb coating in place.
- Panko breadcrumbs – These Japanese-style crumbs bring unbeatable crispiness in the air fryer.
- Grated Parmesan cheese – Adds a nutty, salty layer to the coating and ties into the dish’s namesake.
- Garlic powder – Boosts the savory flavor in the coating.
- Olive oil spray – A light mist ensures golden results without deep frying.
- Marinara sauce – Use your favorite store-bought or homemade for a rich tomato base.
- Shredded mozzarella cheese – Melts into a gooey, delicious layer on top.

How To Make the Air Fryer Chicken Parmesan
Step 1: Prep the Chicken
Start by pounding the chicken breasts to an even ½-inch thickness. This ensures even cooking and keeps the meat tender. Season both sides with salt and pepper.
Step 2: Set Up the Breading Station
In three separate shallow dishes, place the flour in one, beat the eggs in the second, and combine the panko, Parmesan, and garlic powder in the third.
Step 3: Bread the Chicken
Dredge each chicken breast in flour, dip in the egg wash, then coat generously in the panko-Parmesan mixture. Press the breadcrumbs onto the chicken to help them stick well.
Step 4: Air Fry Until Golden
Preheat your air fryer to 400°F. Lightly spray the air fryer basket and both sides of the breaded chicken with olive oil spray. Cook for 10 minutes, flipping halfway through, until the chicken is crispy and fully cooked.
Step 5: Add Sauce and Cheese
Spoon marinara sauce over each piece of chicken, then top with mozzarella. Return to the air fryer and cook for an additional 2–3 minutes until the cheese is melted and bubbly.
Serving and Storing Air Fryer Chicken Parmesan
This recipe serves 4 hungry people generously, making it perfect for a family dinner or meal prep for the week. Serve it hot, right out of the air fryer, for maximum crispiness.
Leftovers? They reheat wonderfully in the air fryer at 350°F for 3–5 minutes. Store them in an airtight container in the fridge for up to 3 days. You can also freeze breaded, uncooked chicken for up to a month — just thaw before air frying.
What to Serve With Air Fryer Chicken Parmesan?
Classic Spaghetti
Nothing beats saucy spaghetti as a base for this cheesy chicken. It soaks up every drop of marinara.
Garlic Bread
Add a side of buttery, crisp garlic bread to turn this into an Italian-inspired comfort feast.
Caesar Salad
The cool crunch of a Caesar with tangy dressing balances out the richness of the chicken.
Roasted Veggies
Think broccoli, zucchini, or Brussels sprouts. Roasting brings out their natural sweetness and texture.
Mashed Cauliflower
For a low-carb pairing, mashed cauliflower adds creaminess without the carbs.
Caprese Salad
Tomatoes, mozzarella, and basil match the Italian theme and offer refreshing contrast.
Air Fryer Zucchini Rounds
For a fully air-fried meal, these zucchini rounds are a perfect crispy, cheesy side.
Sauteed Spinach
Lightly wilted spinach with garlic makes for a simple yet flavorful green option.
Want More Chicken Dinner Ideas?
If this Air Fryer Chicken Parmesan is calling your name, you’ll probably love these other Luna Meals favorites:
• Try this hearty and comforting Smothered Chicken and Rice when you want cozy one-pan flavor.
• Our Low Carb Chicken Casserole is perfect for meal prep and low-effort weeks.
• Easy Chicken Fried Rice makes a fast weeknight win with veggies and flavor-packed leftovers.
• Garlic Butter Chicken Balls with Creamy Parmesan Pasta offers indulgent bites with a creamy, dreamy sauce.
• Spinach and Artichoke Stuffed Chicken is perfect for impressing guests or elevating your dinner.
Save This Recipe For Later
📌 Save this recipe to your Pinterest chicken dinner board so it’s ready when you need a weeknight hero.
Have you made it yet? Did you layer it over spaghetti or go the sandwich route? Let us know your take and how your air fryer performed. We’re all learning and loving together.
Explore beautifully curated health-boosting dinners on Luna Meals on Pinterest and find your next crave-worthy creation.
Conclusion
Air Fryer Chicken Parmesan is proof that you can enjoy restaurant-style comfort food at home without the mess or calories of frying. With crispy golden coating, melty cheese, and rich tomato sauce, it’s everything you love about the classic, made simpler and lighter. Keep it in your recipe rotation — it never disappoints.

Air Fryer Chicken Parmesan
- Total Time: 30 minutes
- Yield: 4 servings
Description
This Air Fryer Chicken Parmesan is crispy, cheesy, and incredibly satisfying without deep frying. Perfect for busy weeknights, this easy chicken recipe features panko-coated chicken breasts topped with marinara and gooey mozzarella. A healthier take on the classic Chicken Parm, cooked to perfection in the air fryer!
Ingredients
1 pound chicken breasts, boneless and skinless
1 teaspoon salt
1 teaspoon black pepper
1 cup all-purpose flour
2 large eggs
1 cup panko breadcrumbs
1/3 cup grated Parmesan cheese
1 teaspoon garlic powder
Olive oil spray
1 cup marinara sauce
1 cup shredded mozzarella cheese
Instructions
1. Pound the chicken breasts to an even 1/2-inch thickness and season with salt and pepper.
2. Set up your breading station with flour in one dish, beaten eggs in another, and a mixture of panko, Parmesan, and garlic powder in the third.
3. Coat each piece of chicken in flour, then egg, and finally the breadcrumb mixture. Press to adhere well.
4. Preheat the air fryer to 400°F. Spray both the basket and chicken with olive oil spray.
5. Air fry the chicken for 10 minutes, flipping halfway, until golden and cooked through.
6. Spoon marinara sauce over each piece, top with shredded mozzarella, and return to the air fryer for 2–3 minutes until cheese is melted.
7. Serve immediately, or store in an airtight container for up to 3 days.
Notes
Use panko breadcrumbs for the crispiest coating.
Don’t skip spraying the chicken with oil — it helps it brown.
Freeze uncooked, breaded chicken for a make-ahead meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Air Fryer
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 chicken breast with toppings
- Calories: 430
- Sugar: 4g
- Sodium: 780mg
- Fat: 21g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 41g
- Cholesterol: 145mg


