Loaded Grilled Chicken & Sweet Potato Power Bowl

If you’re craving something that feels hearty yet wholesome, this Loaded Grilled Chicken & Sweet Potato Power Bowl is a weeknight winner. Packed with lean protein, fiber-rich sweet potatoes, and a vibrant medley of greens and toppings, it hits that sweet spot between satisfying and clean eating.
Every bite delivers a nourishing crunch and flavor-packed punch. With its colorful presentation and simple meal prep, it’s the kind of bowl that fuels your day and keeps your taste buds engaged. Whether you’re tossing it together after the gym or prepping a few for the week, this bowl doesn’t disappoint.
Why You’ll Love This Loaded Grilled Chicken & Sweet Potato Power Bowl
This bowl is full of nutritional balance—lean grilled chicken offers the protein you need to recover or power through your day, while roasted sweet potatoes provide complex carbs and a subtle sweetness. Add in creamy avocado, a zingy yogurt dressing, crisp veggies, and some grains like quinoa or brown rice, and you’ve got a lunch or dinner that doesn’t leave you hungry two hours later.
It’s endlessly customizable and great for both family dinners and solo meal prep. Plus, it makes eating your colors feel like a treat.
Can I Use Rotisserie Chicken Instead?
Yes, definitely! While grilled chicken breasts bring smoky flavor and a lean protein profile, rotisserie chicken is a great shortcut when time is tight. Just shred it and warm it up if you like, or toss it in cold. You can even go bold and swap in grilled shrimp or tofu for a plant-based version.
Ingredients for the Loaded Grilled Chicken & Sweet Potato Power Bowl
This bowl is all about building layers of nutrition and flavor. The ingredients work together to deliver a balanced, colorful, and satisfying meal. You can stick with this lineup or switch things up based on what’s in season or in your pantry.
- Chicken breasts
- Sweet potatoes
- Olive oil
- Salt and pepper
- Garlic powder
- Paprika
- Quinoa or brown rice
- Avocado
- Cherry tomatoes
- Red onion
- Mixed greens
- Plain Greek yogurt
- Lemon juice

How To Make the Loaded Grilled Chicken & Sweet Potato Power Bowl
Step 1: Prep and Roast the Sweet Potatoes
Peel and dice the sweet potatoes into bite-sized chunks. Toss them with olive oil, salt, pepper, garlic powder, and paprika. Roast in a preheated oven at 400°F for about 25 minutes or until tender and lightly caramelized.
Step 2: Grill the Chicken
Season the chicken breasts with salt, pepper, and a little garlic powder. Grill over medium heat for 6 to 7 minutes per side or until the internal temperature reaches 165°F. Let rest before slicing.
Step 3: Cook Your Base Grain
While the sweet potatoes are roasting, cook your quinoa or brown rice according to the package instructions. Fluff with a fork and set aside.
Step 4: Prepare the Dressing
In a small bowl, stir together plain Greek yogurt and a squeeze of fresh lemon juice. You can also add a pinch of salt and some garlic powder for extra flavor.
Step 5: Assemble Your Bowls
In each bowl, start with a scoop of grains, then layer on the mixed greens. Add sliced grilled chicken, roasted sweet potatoes, cherry tomatoes, avocado slices, and thinly sliced red onion. Drizzle with the yogurt dressing just before serving.
How to Serve and Store the Loaded Grilled Chicken & Sweet Potato Power Bowl
This bowl is perfect for meal prepping or serving fresh out of the kitchen. Each serving is a complete, balanced meal that feeds 4 hungry people generously. If you’re planning lunches for the week, divide the ingredients into containers and store the dressing separately to keep everything crisp. The sweet potatoes and chicken can be reheated, but the fresh veggies and greens are best added just before eating.
Leftovers will keep well in the fridge for up to 4 days, making it an ideal option for batch-cooking. You can also serve it cold as a hearty salad on hot days or enjoy it warm with a fresh drizzle of yogurt dressing.
What to Serve With the Bowl?
Hummus and Pita
Add a Mediterranean touch with a small side of hummus and warm pita bread for dipping.
Roasted Brussels Sprouts
Amp up the veggie content by roasting Brussels sprouts alongside your sweet potatoes.
Spiced Chickpeas
Crispy chickpeas with cumin and coriander add crunch and extra protein.
Cucumber Mint Salad
A cool, crisp salad with cucumber, mint, and a splash of vinegar is a refreshing match.
Corn on the Cob
Grilled or boiled corn brings sweetness and crunch that complements the savory bowl.
Baked Falafel
Toss a couple of baked falafel on top or on the side for even more texture and fiber.
Sliced Mango or Pineapple
A sweet fruit element on the side makes this bowl feel like a full, summery spread.
Want More Bowl Ideas Packed with Flavor?
If this Loaded Grilled Chicken & Sweet Potato Power Bowl is right up your alley, you’ll love these other bold and delicious meals in a bowl:
- Flavorful Mediterranean Steak Bowls Recipe if you want something herby and hearty.
- Skirt Steak Rice Bowls with Chimichurri for bold Latin flavor in every bite.
- Shrimp and Avocado Bowls with Mango Salsa & Lime Chili Sauce when you want something fresh and tropical.
- Healthy Sausage Veggie Skillet Meal as a comforting one-pan alternative.
- Easy Chicken Fried Rice for a takeout-inspired, better-for-you bowl.
Save This Recipe For Later
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.
And let me know in the comments how you built your bowl! Did you add feta? Toss in chickpeas? Go with farro instead of quinoa?
I always enjoy hearing how others adapt these bowls to fit their needs. Your questions and twists are welcome—let’s keep the creativity flowing.
Explore beautifully curated health-boosting meals on Luna Meals on Pinterest and discover your next favorite bowl!
Conclusion
The Loaded Grilled Chicken & Sweet Potato Power Bowl isn’t just about eating well—it’s about savoring every element. It’s simple enough for a weeknight, flexible enough for your own spin, and tasty enough to crave again and again. This is the kind of meal that proves real food doesn’t have to be complicated to be amazing.
Print
Loaded Grilled Chicken & Sweet Potato Power Bowl
- Total Time: 40 minutes
- Yield: 4 servings
Description
This Loaded Grilled Chicken & Sweet Potato Power Bowl is a wholesome and hearty meal packed with grilled chicken, roasted sweet potatoes, fresh veggies, and a zesty yogurt dressing. Perfect for clean eating, meal prep, or weeknight dinners, this power bowl is loaded with protein, fiber, and flavor.
Ingredients
1 lb chicken breasts
2 medium sweet potatoes
2 tbsp olive oil
1 tsp salt
½ tsp black pepper
1 tsp garlic powder
1 tsp paprika
1 cup quinoa or brown rice (uncooked)
1 avocado
1 cup cherry tomatoes
½ small red onion
2 cups mixed greens
½ cup plain Greek yogurt
1 tbsp lemon juice
Instructions
1. Peel and dice the sweet potatoes into bite-sized chunks. Toss with olive oil, salt, pepper, garlic powder, and paprika. Roast at 400°F for 25 minutes until tender.
2. Season chicken with salt, pepper, and garlic powder. Grill over medium heat for 6–7 minutes per side or until internal temp reaches 165°F. Let rest, then slice.
3. Cook quinoa or brown rice according to package instructions. Fluff and set aside.
4. Mix Greek yogurt with lemon juice and a pinch of salt and garlic powder to make the dressing.
5. Assemble bowls with grains, greens, sliced chicken, roasted sweet potatoes, tomatoes, avocado, and red onion. Drizzle with yogurt dressing before serving.
Notes
This recipe is great for meal prep — store components separately and assemble when ready.
You can use rotisserie chicken as a shortcut.
Swap in farro, couscous, or cauliflower rice if desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Bowl
- Method: Grilling, Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 495
- Sugar: 6g
- Sodium: 370mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 38g
- Cholesterol: 85mg