Hearty Turkey Vegetable Chili

Hearty Turkey Vegetable Chili

WANT TO SAVE THIS RECIPE?

If you’re looking for a cozy, comforting meal packed with flavor and nutrition, this Hearty Turkey Vegetable Chili checks every box. Made with lean ground turkey, colorful veggies, and a blend of warming spices, it’s the kind of dish that makes you feel good from the inside out. Whether you’re feeding a hungry family or prepping meals for the week, this chili is always a smart, satisfying choice.

What makes this turkey chili special is the balance of hearty and healthy. It’s rich and filling without being heavy. The lean turkey adds protein, while beans and vegetables contribute fiber and texture. And the simmering spices bring everything together with a bold, savory depth that only gets better with time.

Why You’ll Love This Hearty Turkey Vegetable Chili

This is a chili recipe you’ll return to again and again because it’s simple, flexible, and always hits the spot. It’s a great way to clean out your veggie drawer, and it adapts easily to what you have on hand. Make it spicy or keep it mild—it’s totally up to you.

It’s also ideal for meal prepping. The flavors develop beautifully in the fridge, and it freezes like a dream. Just thaw, reheat, and you’ve got a hearty bowl of goodness ready in minutes.

What Kind of Ground Turkey Should I Use?

For the best results, go with lean ground turkey (93/7 or 90/10). It offers the perfect balance of flavor and health. Ultra-lean ground turkey (99% fat-free) can be a little dry, so if you use that, consider adding an extra tablespoon of olive oil while cooking.

Ingredients for the Hearty Turkey Vegetable Chili

This chili is built on simple ingredients that work together for bold flavor and texture. Each one plays a role in building depth and making the dish satisfying and balanced.

  • Ground turkey
  • Yellow onion
  • Garlic
  • Bell peppers
  • Zucchini
  • Canned diced tomatoes
  • Tomato paste
  • Kidney beans
  • Black beans
  • Corn
  • Chicken broth
  • Chili powder
  • Cumin
  • Smoked paprika
  • Salt
  • Pepper
  • Olive oil
Pin this Recipe
Hearty Turkey Vegetable Chili (1)

How To Make the Hearty Turkey Vegetable Chili

Step 1: Brown the Turkey

Heat olive oil in a large pot over medium heat. Add ground turkey and cook until browned, breaking it apart with a spoon as it cooks.

Step 2: Sauté the Veggies

Add chopped onion, garlic, and bell peppers. Sauté until softened, about 5 minutes. Stir in zucchini and cook for another 3 minutes.

Step 3: Add the Tomatoes and Spices

Mix in diced tomatoes, tomato paste, chili powder, cumin, smoked paprika, salt, and pepper. Stir well to coat everything evenly in the spices.

Step 4: Simmer the Chili

Add kidney beans, black beans, corn, and chicken broth. Bring the pot to a boil, then reduce heat and simmer uncovered for 30 minutes, stirring occasionally.

Step 5: Taste and Serve

Adjust seasoning as needed, then ladle into bowls and serve hot. Top with avocado, sour cream, shredded cheese, or fresh cilantro if you like.

How to Serve and Store Hearty Turkey Vegetable Chili

This chili feeds 6 to 8 people comfortably, making it a great choice for a family dinner or casual get-together. Serve it with crusty bread, over a baked potato, or alongside tortilla chips for a satisfying crunch.

Leftovers keep well in the refrigerator for up to 4 days. For longer storage, freeze in airtight containers for up to 3 months. Reheat on the stove or in the microwave for a quick and hearty meal anytime.

What to Serve With Hearty Turkey Vegetable Chili?

Crusty Bread

A warm baguette or sourdough loaf is perfect for soaking up all that chili goodness.

Cornbread Muffins

Slightly sweet and buttery, these balance the spice and add Southern charm to the meal.

Simple Green Salad

Lighten up your bowl with a crisp side salad tossed in a tangy vinaigrette.

Baked Potatoes

Ladle chili over a fluffy baked potato and top with cheese for an easy, filling twist.

Tortilla Chips

Perfect for scooping or adding a salty crunch on top.

Avocado Slices

Cool and creamy avocado brings freshness that balances the hearty chili flavors.

Pickled Jalapeños

For a zippy, tangy kick that enhances every bite.

Coleslaw

A crunchy, slightly sweet slaw adds contrast and texture to your bowl.

Hearty Turkey Vegetable Chili (2)
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Hearty Turkey Vegetable Chili

Hearty Turkey Vegetable Chili


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Luna Bailey
  • Total Time: 50 minutes
  • Yield: 6-8 servings

Description

This hearty turkey vegetable chili recipe is a wholesome and comforting meal perfect for weeknight dinners or meal prep. Made with lean ground turkey, beans, and fresh vegetables, this high-protein chili is both satisfying and nutritious. Perfect for clean eating and easy to freeze.


Ingredients

1 tablespoon olive oil

1 pound ground turkey

1 medium yellow onion, chopped

3 cloves garlic, minced

2 bell peppers, chopped

1 zucchini, diced

1 can diced tomatoes (14.5 ounces)

2 tablespoons tomato paste

1 can kidney beans, drained and rinsed

1 can black beans, drained and rinsed

1 cup corn (frozen or canned)

2 cups chicken broth

2 tablespoons chili powder

1 teaspoon ground cumin

1 teaspoon smoked paprika

1 teaspoon salt

1/2 teaspoon black pepper


Instructions

1. Heat olive oil in a large pot over medium heat. Add the ground turkey and cook until browned, breaking it up with a spoon as it cooks.

2. Add chopped onion, garlic, and bell peppers. Cook until softened, about 5 minutes. Stir in the zucchini and cook for another 3 minutes.

3. Add diced tomatoes, tomato paste, chili powder, cumin, smoked paprika, salt, and pepper. Stir well to combine.

4. Add kidney beans, black beans, corn, and chicken broth. Bring the mixture to a boil, then reduce heat and simmer uncovered for 30 minutes. Stir occasionally.

5. Taste the chili and adjust seasoning as needed. Serve hot with your favorite toppings like avocado, cheese, or fresh cilantro.

Notes

This chili tastes even better the next day as the flavors develop.

Freeze in portioned containers for easy meal prep.

Add jalapeños or hot sauce if you want a spicier version.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 310
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 55mg
Hearty Turkey Vegetable Chili (3)

WANT TO SAVE THIS RECIPE?

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star