Cowboy Caviar Pasta Salad Recipe

Cowboy Caviar Pasta Salad Recipe 1

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Bright, bold, and bursting with flavor, Cowboy Caviar Pasta Salad is the perfect dish to take your summer gatherings to the next level. This fun twist on the classic cowboy caviar dip brings in tender pasta to soak up all those Tex-Mex flavors while still giving you the crunchy vegetables, creamy beans, and tangy dressing you love. It’s the kind of salad that disappears fast at potlucks and BBQs—and it’s so easy to whip up in advance.

The colors alone make this salad irresistible. From red bell peppers to black beans, sweet corn, and ripe avocado, it’s a rainbow in a bowl. The creamy, zesty dressing pulls it all together and makes every bite feel like a celebration. Whether you’re feeding a crowd or prepping meals for the week, this pasta salad checks all the boxes.

Why You’ll Love This Cowboy Caviar Pasta Salad

This recipe is all about vibrant flavor, texture, and ease. The mix of hearty pasta with crunchy veggies and beans creates a satisfying dish that works as a side or main. It’s naturally vegetarian and can be made vegan or gluten-free with simple swaps. Plus, the creamy homemade dressing adds a flavorful kick that bottled dressings just can’t match.

You can prep it ahead of time and store it in the fridge, making it ideal for busy weeks or casual get-togethers. It travels well, tastes amazing cold, and gets better as the flavors mingle. Whether it’s taco night, picnic day, or a work lunch, this salad brings a delicious twist to the table.

Can I Use a Different Kind of Pasta for This Salad?

Absolutely. While short pasta shapes like rotini, bowtie, or penne are ideal because they hold onto the dressing and mix-ins, feel free to use what you have on hand. Whole wheat, chickpea, or gluten-free pasta all work just as well. Just make sure to cook it al dente and rinse it under cold water after draining to keep it from getting sticky or mushy in the salad.

Ingredients for the Cowboy Caviar Pasta Salad

The beauty of this Cowboy Caviar Pasta Salad lies in its colorful ingredients that each bring a punch of flavor and texture. From crunchy vegetables to creamy beans and a zippy dressing, every component has a role to play. Here’s what you’ll need:

  • Rotini pasta
  • Black beans
  • Corn kernels
  • Red bell pepper
  • Cherry tomatoes
  • Red onion
  • Avocado
  • Cilantro
  • Jalapeño
  • Lime juice
  • Olive oil
  • Garlic powder
  • Cumin
  • Salt
  • Black pepper

The rotini pasta serves as the hearty base, soaking up all that creamy dressing and adding a satisfying bite. Black beans provide protein and a soft, creamy texture, balancing out the crunch. Corn kernels add a burst of sweetness, especially when grilled or roasted. Red bell pepper, cherry tomatoes, and red onion bring crunch, color, and brightness.

Creamy avocado adds richness and smooth contrast to the other ingredients, while cilantro and jalapeño bring fresh herbal and spicy notes. The dressing, made from lime juice, olive oil, garlic powder, and cumin, ties it all together with zesty warmth.

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How To Make the Cowboy Caviar Pasta Salad

Step 1: Cook the Pasta

Bring a large pot of salted water to a boil. Add the rotini pasta and cook according to package directions until al dente. Drain and rinse under cold water to stop the cooking and cool it down quickly.

Step 2: Prep the Veggies and Beans

While the pasta is cooking, dice the red bell pepper, cherry tomatoes, red onion, and avocado. Chop the cilantro and jalapeño. Rinse and drain the black beans and corn.

Step 3: Make the Dressing

In a small bowl, whisk together the lime juice, olive oil, garlic powder, cumin, salt, and black pepper. Taste and adjust seasoning as needed.

Step 4: Combine Everything

In a large bowl, toss the cooled pasta with the beans, veggies, and herbs. Drizzle the dressing over the top and mix gently until well coated.

Step 5: Chill and Serve

Refrigerate the salad for at least 30 minutes to allow the flavors to meld. Give it a quick toss before serving. Add extra lime juice or avocado just before serving if desired.

How to Serve and Store Cowboy Caviar Pasta Salad

This Cowboy Caviar Pasta Salad is as easy to serve as it is to love. It feeds about 6 to 8 people as a generous side dish or 4 as a main. Serve it chilled straight from the fridge or let it sit at room temperature for 10 minutes before enjoying for peak flavor. It pairs beautifully with grilled meats, tacos, or even as a vibrant taco filling.

For storing, place any leftovers in an airtight container and refrigerate for up to 4 days. The flavors continue to develop over time, making it a great make-ahead option. If the pasta absorbs too much dressing and seems dry, a quick splash of lime juice or olive oil before serving will refresh it perfectly.

What to Serve With Cowboy Caviar Pasta Salad?

Grilled Chicken Skewers

The smoky char and juicy meat balance perfectly with the salad’s tangy freshness.

BBQ Pulled Pork Sandwiches

A savory, saucy sandwich with this chilled pasta salad is a match made in picnic heaven.

Chili Lime Shrimp

The spicy citrus kick of shrimp ties in with the salad’s southwestern vibe.

Black Bean Burgers

For a vegetarian combo, this pairing is hearty, wholesome, and full of flavor.

Street Corn

Amp up the Tex-Mex theme with creamy, cheesy grilled corn on the cob.

Avocado Deviled Eggs

Their smooth, creamy texture makes a nice contrast with the pasta’s heartiness.

Turkey Wraps

Simple wraps make a light, protein-packed lunch alongside this bold salad.

Fresh Fruit Skewers

For a refreshing finish, fruit adds a sweet bite that complements the salad’s zest.

Want More Pasta Salad Ideas with a Twist?

If you love this Cowboy Caviar Pasta Salad, then you’ll want to explore these other vibrant and satisfying favorites:

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📌 Save this recipe to your Pinterest salad or summer board so you can whip it up whenever the craving hits.

Tried it already? Let us know how you made it your own. Did you go heavier on the lime? Add cheese or extra heat? We love seeing all your creative spins on this dish.

Explore beautifully curated health-boosting and flavor-packed recipes on Luna Meals on Pinterest and discover your next favorite dish.

Conclusion

Cowboy Caviar Pasta Salad is more than just a pretty bowl of pasta—it’s a satisfying, wholesome meal that’s easy to make and even easier to enjoy. Packed with colorful veggies, hearty beans, and a punchy lime dressing, it hits every note of flavor and freshness. Make it once, and it just might become your go-to for potlucks, lunches, and lazy-day dinners.

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Cowboy Caviar Pasta Salad Recipe 1

Cowboy Caviar Pasta Salad Recipe


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  • Author: Luna Bailey
  • Total Time: 30 minutes
  • Yield: 6–8 servings
  • Diet: Vegetarian

Description

Cowboy Caviar Pasta Salad is a vibrant and easy pasta salad recipe bursting with Tex-Mex flavor, featuring rotini pasta, black beans, corn, and creamy avocado in a zesty lime dressing. Perfect for summer cookouts, meal prep, or potlucks.


Ingredients

1 pound rotini pasta

1 can (15 oz) black beans, drained and rinsed

1 cup corn kernels (fresh, canned, or grilled)

1 red bell pepper, diced

1 cup cherry tomatoes, halved

1 small red onion, finely chopped

1 avocado, diced

1/3 cup chopped cilantro

1 jalapeño, finely diced

3 tablespoons lime juice

3 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon cumin

1/2 teaspoon salt

1/4 teaspoon black pepper


Instructions

1. Bring a large pot of salted water to a boil. Cook the rotini pasta until al dente, then drain and rinse under cold water.

2. Dice the red bell pepper, cherry tomatoes, red onion, and avocado. Finely chop the cilantro and jalapeño. Rinse and drain the black beans and corn.

3. In a small bowl, whisk together lime juice, olive oil, garlic powder, cumin, salt, and black pepper to create the dressing.

4. In a large bowl, combine the cooled pasta, beans, veggies, and herbs. Drizzle with dressing and gently toss until well coated.

5. Chill in the refrigerator for at least 30 minutes before serving. Add a bit more lime juice or olive oil if needed when serving.

Notes

Make sure to cook the pasta al dente so it holds up well after chilling.

Add avocado just before serving to keep it from browning.

This salad tastes even better the next day as the flavors meld.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No-bake / Chilled
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 ½ cups
  • Calories: 360
  • Sugar: 3g
  • Sodium: 370mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg
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