Chili Onion Crisp Salmon Bowl with Avocado Mango Salsa

Chili Onion Crisp Salmon Bowl with Avocado Mango Salsa 1

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Sweet, spicy, and deeply savory, this Chili Onion Crisp Salmon Bowl with Avocado Mango Salsa is everything a dinner bowl should be. Tender salmon gets a bold, sizzling topping of chili crisp that adds both heat and crunch, while the vibrant salsa offers cooling contrast with creamy avocado and juicy mango. It’s an addictive mix of textures and flavors that will have you scraping the bowl clean.

What makes this bowl even better is how easy it is to pull together. The salmon cooks quickly in the oven or air fryer, the salsa comes together in just minutes, and the rice base can be prepped ahead. It’s the perfect weeknight dinner that feels restaurant-worthy but takes less than 30 minutes from fridge to table.

Why You’ll Love This Chili Onion Crisp Salmon Bowl

This bowl doesn’t just check all the boxes—it reinvents them. You get the richness of salmon offset by the bold umami of chili crisp, balanced with the freshness of mango and the creaminess of avocado. It hits every flavor note: spicy, sweet, salty, and tangy. It’s also incredibly customizable. Swap out rice for quinoa, add shredded cabbage or edamame, or use shrimp instead of salmon. And if you’re a meal prepper, everything holds up beautifully in the fridge.

What Kind of Salmon Should I Use?

Any salmon fillet will work well here, but fresh center-cut fillets with the skin on are ideal. They hold together better during cooking and offer that crispy-skin texture if pan-seared. If you’re using frozen salmon, just make sure it’s fully thawed and patted dry before adding the chili crisp. Wild-caught varieties offer the best flavor, but farmed salmon tends to be more budget-friendly and still delicious in this dish.

Ingredients for the Chili Onion Crisp Salmon Bowl with Avocado Mango Salsa

This bowl combines spicy, sweet, and savory elements into one crave-worthy meal. Every ingredient plays a specific role: from the richness of the salmon to the cooling creaminess of the avocado and the fiery punch of the chili crisp. Here’s what you’ll need to bring it all together:

  • Salmon fillets
  • Chili onion crisp
  • Avocado
  • Mango
  • Red onion
  • Fresh lime juice
  • Cilantro
  • Jasmine rice
  • Salt and pepper
  • Olive oil
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How To Make the Chili Onion Crisp Salmon Bowl with Avocado Mango Salsa

Step 1: Prep the Rice Base

Cook jasmine rice according to the package instructions. Fluff and set aside. You can also use day-old rice for an even easier prep.

Step 2: Make the Avocado Mango Salsa

Dice the avocado, mango, and red onion. Toss them in a bowl with lime juice, chopped cilantro, and a pinch of salt. Let it sit while you prepare the salmon so the flavors meld together.

Step 3: Cook the Salmon

Preheat your oven to 400°F or set your air fryer to 390°F. Pat the salmon fillets dry, season with salt and pepper, then spread a spoonful of chili onion crisp on top of each. Roast or air fry for 10-12 minutes until cooked through and slightly caramelized on top.

Step 4: Assemble the Bowl

Layer your bowl with warm rice, place the salmon on top, then generously spoon over the avocado mango salsa. Drizzle with extra chili crisp if desired and serve immediately.

How to Serve and Store This Chili Onion Crisp Salmon Bowl

This recipe makes enough to feed four people generously, making it perfect for family dinners or meal prep. Serve the bowls freshly assembled so the salmon stays crispy and the salsa vibrant. If you’re planning ahead, store each component separately: keep the cooked salmon in an airtight container in the fridge for up to 3 days, the salsa in a covered bowl for 2 days, and the rice in its own container for up to 4 days. Reheat the salmon and rice before serving and top with fresh salsa to keep the textures balanced.

What to Serve With Chili Onion Crisp Salmon Bowl?

H3: Cucumber Salad with Rice Vinegar

This quick salad cools the heat from the chili crisp and adds a crisp, refreshing bite.

H3: Roasted Sweet Potato Wedges

The natural sweetness of roasted sweet potatoes pairs beautifully with the spicy-savory notes of the salmon.

H3: Miso Soup

Light and soothing, miso soup complements the bold flavors without overwhelming the bowl.

H3: Garlic Edamame

Toss steamed edamame with garlic and sea salt for a protein-packed, finger-friendly side.

H3: Pickled Red Cabbage

A tangy, crunchy addition that adds color and zing.

H3: Nori Seaweed Snacks

Thin, salty seaweed snacks add a briny crunch that matches well with the chili crisp.

H3: Pineapple Mint Cooler

A chilled drink with pineapple and mint helps balance out the spice and refresh the palate.

Want More Salmon Bowl Ideas?

If you loved this Chili Onion Crisp Salmon Bowl with Avocado Mango Salsa, you might want to explore more vibrant, globally-inspired bowl recipes next. Check out these delicious options:

Save This Recipe For Later

📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.

And let me know in the comments how your version turned out. Did you go heavier on the chili crisp? Add cucumber for crunch? I love seeing how you all make these meals your own.

Explore beautifully curated health-boosting meals and colorful dinner bowls on Luna Meals on Pinterest and discover your next weeknight obsession: Luna Meals on Pinterest.

Conclusion

The Chili Onion Crisp Salmon Bowl with Avocado Mango Salsa brings bold, satisfying flavor to your dinner table with minimal effort. It combines spicy heat, creamy richness, and tangy freshness in every bite. Whether you make it for guests or prep it for your weekday lunches, it’s bound to become a go-to favorite in your kitchen.

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Chili Onion Crisp Salmon Bowl with Avocado Mango Salsa 1

Chili Onion Crisp Salmon Bowl with Avocado Mango Salsa


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  • Author: Luna Bailey
  • Total Time: 22 minutes
  • Yield: 4 servings

Description

This Chili Onion Crisp Salmon Bowl with Avocado Mango Salsa is a flavor-packed dinner featuring spicy chili crisp, tender baked salmon, creamy avocado, and juicy mango over jasmine rice. Perfect for weeknights, this easy salmon bowl recipe blends bold Asian flavors with fresh tropical salsa. Great for healthy meal prep or vibrant dinner ideas.


Ingredients

1 lb salmon fillets

2 tablespoons chili onion crisp

1 avocado

1 mango

1/4 small red onion

1 tablespoon fresh lime juice

2 tablespoons chopped cilantro

2 cups cooked jasmine rice

1/2 teaspoon salt

1/4 teaspoon black pepper

1 teaspoon olive oil


Instructions

1. Cook jasmine rice according to the package instructions. Fluff and set aside.

2. Dice the avocado, mango, and red onion. Toss with lime juice, chopped cilantro, and a pinch of salt. Set aside.

3. Preheat oven to 400°F or air fryer to 390°F.

4. Pat salmon fillets dry and season with salt and pepper.

5. Spread chili onion crisp over each salmon fillet.

6. Roast or air fry salmon for 10–12 minutes until cooked through and lightly caramelized.

7. Assemble bowls with rice, salmon, and avocado mango salsa.

8. Drizzle with extra chili crisp if desired and serve.

Notes

Salmon can be cooked in the air fryer or oven — choose your preference.

To save time, use pre-cooked rice or leftovers from the night before.

Salsa is best made fresh but can be prepped 1 day in advance.

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Dinner
  • Method: Oven / Air Fryer
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 460
  • Sugar: 8g
  • Sodium: 420mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 32g
  • Cholesterol: 60mg
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