Description
These Apple Cinnamon Breakfast Bars are the perfect make-ahead breakfast or snack. Made with oats, fresh apples, cinnamon, and honey, they’re naturally sweetened, gluten-free friendly, and freezer-ready. A healthy apple cinnamon oat bar recipe that delivers flavor, comfort, and convenience.
Ingredients
2 cups rolled oats
1 ½ cups diced apples (Granny Smith or Honeycrisp)
1 teaspoon cinnamon
¼ cup honey
2 large eggs
¾ cup milk
1 teaspoon vanilla extract
1 teaspoon baking powder
¼ teaspoon salt
2 tablespoons coconut oil (or melted butter)
Instructions
1. Preheat oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper or grease lightly.
2. In a large bowl, whisk together eggs, milk, honey, vanilla extract, and melted coconut oil until smooth.
3. In another bowl, combine oats, baking powder, cinnamon, and salt. Stir in diced apples.
4. Add dry ingredients to the wet mixture and stir until well mixed and evenly coated.
5. Pour the batter into the baking dish and smooth out the top.
6. Bake for 30–35 minutes until set and golden brown.
7. Allow to cool completely before slicing into bars.
Notes
This recipe works best with firm apples like Granny Smith or Honeycrisp.
Let the bars cool fully to slice cleanly and avoid crumbling.
You can freeze individual portions wrapped in parchment for quick grab-and-go breakfasts.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 9g
- Sodium: 110mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 35mg