Description
This Peach Smoothie With Frozen Peaches is the perfect refreshing and healthy breakfast or snack. Made with banana, Greek yogurt, and almond milk, it’s naturally sweet, protein-rich, and dairy-free friendly. The best smoothie for summer or any time you want a cool, fruity drink.
Ingredients
1 cup frozen peaches
1 ripe banana
1/2 cup Greek yogurt
3/4 cup almond milk
1/2 teaspoon vanilla extract
Instructions
1. Place frozen peaches, banana, Greek yogurt, almond milk, and vanilla extract into a blender.
2. Blend on high speed until the mixture is smooth and creamy.
3. Scrape down the sides if needed and re-blend for a consistent texture.
4. Adjust thickness by adding more almond milk for a thinner smoothie or more frozen peaches for a thicker result.
5. Pour into a glass and enjoy immediately. Optionally top with granola or peach slices.
Notes
Peaches should be frozen for best texture.
Use dairy-free yogurt if vegan or lactose-sensitive.
Add honey or maple syrup if extra sweetness is desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 15g
- Sodium: 55mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 5mg