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Lamb Curry

Lamb Curry


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  • Author: Luna Bailey
  • Total Time: 2 hours 20 minutes
  • Yield: 4 to 6 servings

Description

This lamb curry recipe is rich, flavorful, and made with tender lamb simmered in a spiced tomato yogurt sauce. A perfect Indian-inspired dish for dinner, it’s easy to make and freezer-friendly. Keywords: lamb curry, Indian lamb curry, spicy lamb curry, lamb curry with rice.


Ingredients

500g lamb shoulder, cut into chunks

2 tablespoons oil or ghee

1 large onion, finely chopped

4 garlic cloves, minced

1 tablespoon grated fresh ginger

400g canned tomatoes (or 3 large fresh tomatoes, chopped)

100g plain yogurt

1 teaspoon cumin

1 teaspoon coriander

1 teaspoon turmeric

1 teaspoon chili powder (adjust to taste)

1 teaspoon garam masala

1 teaspoon salt

250ml water or broth

Fresh cilantro, chopped for garnish


Instructions

1. Heat oil in a large pot and sear lamb chunks on all sides. Remove and set aside.

2. In the same pot, add chopped onions and cook until golden brown.

3. Stir in garlic and ginger and cook until fragrant.

4. Add cumin, coriander, turmeric, and chili powder. Toast the spices for a minute.

5. Pour in tomatoes and cook until oil separates from the mixture.

6. Return lamb to the pot, stir in yogurt, then add water or broth.

7. Cover and simmer on low for 1.5 to 2 hours until lamb is fork-tender.

8. Stir in garam masala and fresh cilantro before serving.

Notes

This curry tastes even better the next day.

Use bone-in lamb for deeper flavor, but adjust cooking time.

For a creamier texture, stir in a splash of cream at the end.

  • Prep Time: 20 minutes
  • Cook Time: 2 hours
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 420
  • Sugar: 5g
  • Sodium: 580mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 85mg