Description

These High Protein Chocolate Peanut Butter Overnight Oats are an easy make-ahead breakfast packed with flavor and nutrients. With chocolate protein powder, creamy peanut butter, and Greek yogurt, this no-cook recipe offers a rich, indulgent taste while keeping your morning routine simple and healthy. Perfect for meal prep, gym days, or busy mornings, it’s a satisfying and delicious start to your day.

Ingredients

½ cup old-fashioned rolled oats

½ cup milk of choice (dairy or non-dairy)

⅓ cup Greek yogurt

1 scoop chocolate protein powder

1 tablespoon unsweetened cocoa powder

1 tablespoon natural peanut butter

1 tablespoon maple syrup or honey (optional)

1 teaspoon chia seeds

½ teaspoon vanilla extract

Pinch salt

Cook Mode Prevent your screen from going dark

Instructions

1. In a jar or bowl, mix the oats, protein powder, cocoa powder, chia seeds, and salt.

2. Add milk, Greek yogurt, peanut butter, vanilla extract, and sweetener. Stir well until smooth.

3. Cover and refrigerate for at least 4 hours or overnight.

4. Stir before serving. Add a splash of milk if too thick and top with your favorites like banana slices or cacao nibs.

Notes

Use old-fashioned oats for the best texture.

Let sit overnight for ideal thickness and creaminess.

Customize with toppings like berries, nuts, or chocolate chips.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-cook
Cuisine: American

Nutrition

Serving Size: 1 jar (½ the recipe)
Calories: 310
Sugar: 8g
Sodium: 150mg
Fat: 12g
Saturated Fat: 3g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 5g
Protein: 22g
Cholesterol: 10mg